How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- Eftir
- Með:
- Útgefandi
- Seríur
1 af 1
- Lengd
- 3 Klst. 8 mín.
- Tungumál
- enska
- Snið
- Bókaflokkur
Sjálfsrækt
Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. What sets this self-care journal and workbook apart from other self-love workbooks for women: Proven techniques • - Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology. Inspiring prompts and motivating activities • - Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection. Empowering affirmations • - Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the audiobook. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. ©2020 Rockridge Press (P)
© 2024 Echo Point Books & Media, LLC (Hljóðbók): 9781666683936
Útgáfudagur
Hljóðbók: 9 oktober 2024
Aðrir höfðu einnig áhuga á...
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
- I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
- What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
- Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
- The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
- 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success Liz Moody
- This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
- The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
- Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- Go Love Yourself Zachary Levi
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
- Big Wild Love: The Unstoppable Power of Letting Go Jill Sherer Murray
- The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
- The 369 Journal Keila Shaheen
- The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
- Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
- Never Enough: Separating Self-Worth from Approval Deb Lang Psy.D.
- Unlocking Her: A Woman’s Guide to Creating Her Favorite Version of Herself: Intuitive Eating+ Intuitive Exercise+ Intuitive Living Terry Martin
- This Above All: How to Live an Artistic Life Jason Cannon
- The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling Rami Arbo
- Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
- Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
- Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Jill A Stoddard
- Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
- The Courage Compass: Navigating Life with Confidence and Boldness Caleb David
- Fierce Joy Susie Rinehart
- Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind Drew Ramsey
- The Self-Worth Safari: Valuing Your Life and Your Work John Niland
- Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
- Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
- Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
- Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear Dr. Claire Weekes
- The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
- The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
- Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley
- Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
- Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent Shining Mind
- The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Arielle Schwartz
- Bróðir minn í 75 pörtum Sebastian Richelsen
4.2 - Undirferli Lone Theils4.1
- Farþeginn Árni Þórarinsson4.2
- Hildur Satu Rämö4.3
- Hyldýpið Torill Thorup4.3
- Svívirt Torill Thorup4.3
- Vetrarborgin Arnaldur Indriðason4.3
- Hjartabein Colleen Hoover4.3
- Þvingun Jónína Leósdóttir3.8
- Biðlund Nora Roberts3.8
- DNA: Reykjavík 112 Yrsa Sigurðardóttir4.3
- Lára missir tönn Birgitta Haukdal4.6
- Verstu skrímsli í heimi David Walliams4.6
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- Dagbók Kidda klaufa - Ekkert mál Jeff Kinney4.8
Veldu áskrift
Yfir 900.000 hljóð- og rafbækur
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
