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5
Sjálfsrækt
Do you suffer from emotional traumas and pain, but you don't how to heal? The Inner Child is within all of us. It is the part of us that holds memories from the past. Things that happened in the past that didn't resolve will continue their trauma cycle until the emotions are fully resolved and understood. The Inner child holds the key to our physical, mental, and emotional well-being, intimacy to our relationships, and recovery from abuses and negative thoughts.
This healing guided meditation is designed for healing the wounded inner child from within. We will go through a step-by-step guide to integrate different parts of ourselves, healing the deep-seated traumas and wounds inside us. We will let our unconscious mind guide us through the whole process.
Practicing this meditation:
• Heal the wounded parts of ourselves • Integrate different parts of our pains and sorrows so we will feel more balanced and integrated • Affirming and giving love to our beloved child from within • Have a better, loving relationship within ourselves as well as with others • Be more creative and fun in life • Feels calmer, releases stress and anxiety
By unlocking the wounds and hurts from our inner child, we open ourselves to live our life to the fullest potentials. We start to live and create the life that we want. Let the divine creativity, wisdom, and joy flow back into our life as the pure, innocent self.
© 2022 love and bloom (Hljóðbók): 9781662264795
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Hljóðbók: 6 oktober 2022
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