Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

No More Guilt: Say Goodbye to Guilt & Free Yourself

3 Umsagnir

3.7

Lengd
12Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Do you carry around guilt for something that happened — something that you can’t do anything about? Carrying guilt, for whatever reason, does you and everyone concerned absolutely no good. In this guided meditation you’ll have the opportunity to fully release guilt from the past, and free yourself. Use this program to forgive yourself, let go of the past, and move on with your life.

© 2020 Desert Heart Recordings (Hljóðbók): 9781509492015

Útgáfudagur

Hljóðbók: 5 februari 2020

Aðrir höfðu einnig áhuga á...

  1. Love & Forgive Yourself Max Highstein
  2. Overcoming Shyness: It's Time To Come Out Of Your Shell Max Highstein
  3. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  4. Your Sacred Self Wayne W. Dyer
  5. YOUR ERRONEOUS ZONES Wayne W. Dyer
  6. Good Boundaries Max Highstein
  7. Skip the Guilt Trap: Simple steps to help you move on with your life Gael Lindenfield
  8. Pulling Your Own Strings Wayne W. Dyer
  9. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  10. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  11. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  12. Why Has Nobody Told Me This Before? Julie Smith
  13. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  14. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  15. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  16. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  17. Complex PTSD: From Surviving to Thriving Pete Walker
  18. The Power of Now Eckhart Tolle
  19. The Miracle: Six Steps to Enlightenment Joe Vitale
  20. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  21. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  22. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  23. Stillness Speaks Eckhart Tolle
  24. Living a Life of Inner Peace Eckhart Tolle
  25. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  26. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  27. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  28. Spiritual Healing Glenn Harrold
  29. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  30. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  31. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  32. Still the Mind Alan Watts
  33. Waking the Tiger: Healing Trauma Peter A. Levine
  34. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  35. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  36. 528Hz Solfeggio Meditation Glenn Harrold
  37. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  38. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  39. Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  40. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  41. In the Presence of a Great Mystery Eckhart Tolle
  42. Great Spirit Told Me Michael Looking Coyote
  43. Releasing Bitterness & Opening to Love Max Highstein
  44. Forgiving Your Father: Healing About Your Dad Max Highstein

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt