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Cover for Summary of Alan Gordon & Alon Ziv's The Way Out

Summary of Alan Gordon & Alon Ziv's The Way Out

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Get the Summary of Alan Gordon & Alon Ziv's The Way Out in 20 minutes. Please note: This is a summary & not the original book. "The Way Out" by Alan Gordon and Alon Ziv is a comprehensive guide to understanding and overcoming chronic pain through Pain Reprocessing Therapy (PRT). The book details the journey of Casey, a teenager with debilitating abdominal pain, who finds relief after learning that his suffering is due to neuroplastic pain—a type of pain where the brain's "pain switch" remains on without physical injury. Gordon, who also experienced chronic pain, shares his personal story and the development of PRT at the Pain Psychology Center...

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Rafbók: 27 mars 2024

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