Prófa frítt

Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Prófa frítt

Summary of John E. Sarno's The Mindbody Prescription

Prófa frítt
14 Umsagnir

4

Tungumál
enska
Format
Flokkur

Sjálfsrækt

Get the Summary of John E. Sarno's The Mindbody Prescription in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.

© 2022 IRB Media (Rafbók): 9798350063042

Útgáfudagur

Rafbók: 5 december 2022

Merki

    Aðrir höfðu einnig áhuga á...

    1. Summary of John E. Sarno's Healing Back Pain IRB Media
    2. Waking the Tiger: Healing Trauma Peter A. Levine
    3. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    4. Summary of Alan Gordon & Alon Ziv's The Way Out IRB Media
    5. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
    6. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
    7. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
    8. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
    9. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
    10. Summary of The Body Keeps the Score SpeedReader Summaries
    11. Summary of Norman Doidge's The Brain That Changes Itself IRB Media
    12. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
    13. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
    14. How to Make Disease Disappear Rangan Chatterjee
    15. Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Donna Eden
    16. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
    17. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
    18. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    19. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
    20. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    21. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
    22. Why Has Nobody Told Me This Before? Julie Smith
    23. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
    24. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    25. Living Untethered: Beyond the Human Predicament Michael A. Singer
    26. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
    27. YOUR ERRONEOUS ZONES Wayne W. Dyer
    28. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
    29. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
    30. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    31. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    32. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    33. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
    34. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    35. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
    36. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
    37. The Greatest Secret Rhonda Byrne
    38. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
    39. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    40. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
    41. Pulling Your Own Strings Wayne W. Dyer
    42. This Naked Mind Annie Grace
    43. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
    44. The Big Leap Gay Hendricks
    45. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
    46. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin

    Bækur sem aðrir eru að lesa

    Skoða alla titla
    1. Sagan af Hertu 5 Anna Sundbeck Klav
      4.5
    2. Hjartabein Colleen Hoover
      4.3
    3. Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson
      4.4
    4. Undir óskasólu Birgitta H. Halldórsdóttir
      4.3
    5. Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton
      4.3
    6. Dauðinn einn var vitni Stefán Máni
      4.4
    7. Fjendur Torill Thorup
      4.3
    8. Hvergi örugg Patricia Gibney
      4.3
    9. Morðin á Heimavistinni Lucinda Riley
      4.4
    10. Dætur regnbogans Birgitta H. Halldórsdóttir
      4.3
    11. Lára missir tönn Birgitta Haukdal
      4.6
    12. Ekki er allt sem sýnist Stefan Ahnhem
      4.2
    13. Umrót Tove Alsterdal
      3.9
    14. Lygar Torill Thorup
      4.3
    15. Vigdís - Kona verður forseti Páll Valsson
      4.6

    Veldu áskrift

    • Yfir 900.000 hljóð- og rafbækur

    • Yfir 400 titlar frá Storytel Original

    • Barnvænt viðmót með Kids Mode

    • Vistaðu bækurnar fyrir ferðalögin

    Vinsælast

    Unlimited

    Besti valkosturinn fyrir einn notanda

    3290 kr /mánuði
    3 dagar frítt

    • 1 aðgangur

    • Ótakmörkuð hlustun

    • Yfir 900.000 hljóð- og rafbækur

    • Engin skuldbinding

    • Getur sagt upp hvenær sem er

    Prófaðu frítt

    Family

    Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

    Frá 3990 kr/mánuði
    3 dagar frítt

    • 2-6 aðgangar

    • 100 klst/mán fyrir hvern aðgang

    • Yfir 900.000 hljóð- og rafbækur

    • ‎Engin skuldbinding

    • Getur sagt upp hvenær sem er

    2 aðgangar

    3990 kr /á mánuði
    Prófaðu frítt
    Fyrirtækið
    Lestu meira
    Gagnlegir hlekkir
    Tungumál og land

    • Íslenska

    • Ísland

    • App Store
    • Google Play
    Fylgdu okkur