Summary of Julia Ross's The Mood Cure

Get the Summary of Julia Ross's The Mood Cure in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire,

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Rafbók: 2 februari 2021