10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
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Summary - Waking Up: Based On The Book By Sam Harris
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SUMMARY
WAKING UP
BASED ON THE BOOK BY SAM HARRIS
SUMMARY WRITTEN BY: BRIEF BOOKS PUBLISHING
CONTENT
Spirituality
The Mystery of Consciousness
The Riddle of the Self
Meditation
Gurus, Death, Drugs, and Other Puzzles
The Spiritual Uses of Pharmacology
Conclusion
Acknowledgments
About the Author
General Analysis
ABOUT THE ORIGINAL BOOK
In Waking Up: A Guide to Spirituality Without Religion, Sam Harris explores spirituality from a rational and secular perspective. The book delves into the nature of consciousness and the illusion of the self, drawing on insights from science, philosophy, and contemplative traditions. Harris examines various methods for altering states of consciousness, including meditation and psychedelics, and emphasizes the importance of direct experience. The text also critiques the limitations of traditional religious views while advocating for a personal and empirically based approach to spiritual understanding. This includes discussion of the mind, its division, and the possibility of self-transcendence, all without relying on religious faith.
© 2025 Brief Books Publishing (Hljóðbók): 9798347968831
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Hljóðbók: 8 februari 2025
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