Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Toxic In-Laws: Loving Strategies for Protecting Your Marriage

Toxic In-Laws: Loving Strategies for Protecting Your Marriage

14 einkunn

4.3

Lengd
8 Klst. 3 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Susan Forward's practical and powerful book will help couples cope with terrible and toxic in-laws.

Toxic in-laws are in-laws who create genuine chaos through various assaults—aggressive or subtle—on you and your marriage. Toxic in-laws come in a wide variety of guises: "The Critics," who tell you what you're doing wrong; "The Controllers," who try to run you and your partner's life; "The Engulfers," who make incessant demands on your time; "The Masters of Chaos," who drain you and your partner with their problems; and "The Rejecters," who let you know they don't want you as part of their family.

Susan Forward draws on real-life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful and infuriating relationships with their toxic in-laws. Dr. Forward offers you highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim you marriage from your in-laws. She shows you what to say, what to do and what limits to set. If you follow these strategies, you may not turn toxic in-laws into the in-laws of your dreams, but you will find some peace in your relationship with them.

© 2019 Tantor Media (Hljóðbók): 9781541432987

Útgáfudagur

Hljóðbók: 15 oktober 2019

Merki

    Aðrir höfðu einnig áhuga á...

    1. Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
      Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
    2. Couple Skills: Making Your Relationship Work
      Couple Skills: Making Your Relationship Work Matthew McKay
    3. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
      Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
    4. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty
      Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
    5. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
      Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
    6. Beyond Boundaries: Learning to Trust Again in Relationships
      Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
    7. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
      Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
    8. Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
      Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend
    9. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
      The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
    10. Changes That Heal: Four Practical Steps to a Happier, Healthier You
      Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
    11. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
      How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
    12. The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
      The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health Glenn R. Schiraldi, PhD
    13. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
      The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
    14. Boundaries with Teens: When to Say Yes, How to Say No
      Boundaries with Teens: When to Say Yes, How to Say No John Townsend
    15. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
      Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
    16. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life
      Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
    17. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life
      Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
    18. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
      Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
    19. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power
      The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
    20. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
      Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
    21. It's Attachment: A New Way of Understanding Yourself And Your Relationships
      It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
    22. Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
      Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Ronald D. Siegel
    23. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
      Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
    24. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick
      Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
    25. When Sorry Isn't Enough: Making Things Right with Those You Love
      When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
    26. Life Preservers
      Life Preservers Harriet Lerner
    27. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
      The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
    28. The Neuroscience of Self-Love
      The Neuroscience of Self-Love Alexis Fernandez-Preiksa
    29. Learned Hopefulness: The Power of Positivity to Overcome Depression
      Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
    30. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women)
      Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
    31. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
      Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend
    32. Emotionally Focused Couple Therapy for Dummies
      Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
    33. Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation
      Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation Travis Cooper Goleman
    34. When to Walk Away: Finding Freedom from Toxic People
      When to Walk Away: Finding Freedom from Toxic People Gary Thomas
    35. Think Unbroken: Understanding and Overcoming Childhood Trauma
      Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
    36. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
      Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
    37. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
      Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
    38. No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
      No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
    39. Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents
      Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
    40. Love Language Minute for Couples: 100 Days to a Closer Relationship
      Love Language Minute for Couples: 100 Days to a Closer Relationship Gary Chapman
    41. Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing
      Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
    42. Thriving After Trauma: Stories of Living and Healing
      Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
    43. Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships
      Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
    44. Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict
      Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
    45. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
      Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
    46. Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
      Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend
    47. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
      Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
    48. The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself
      The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself Beverly Engel
    49. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
      The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
    50. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last
      Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
    51. Changing the Narrative of Your Life: Surviving a Dysfunctional Family
      Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
    52. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening
      How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
    53. Practicing Forgiveness: A Path Toward Healing
      Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
    54. When Anger Hurts: Quieting the Storm Within: Quieting the Storm Within, 2nd Edition
      When Anger Hurts: Quieting the Storm Within: Quieting the Storm Within, 2nd Edition Matthew McKay, PhD
    55. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs
      Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
    56. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
      The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
    57. The Unexpected Gift of Trauma: The Path to Posttraumatic Growth
      The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
    58. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
      Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
    59. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
      Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
    60. Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
      Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
    61. Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts
      Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts Kim Bradshaw
    62. The DIY Guide to Building a Family that Lasts: 12 Tools for Improving Your Home Life
      The DIY Guide to Building a Family that Lasts: 12 Tools for Improving Your Home Life Gary Chapman
    63. The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
      The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life Frank Minirth
    64. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy
      Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
    65. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
      The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
    66. The 4 Seasons of Marriage: Secrets to a Lasting Marriage
      The 4 Seasons of Marriage: Secrets to a Lasting Marriage Gary Chapman
    67. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child
      Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
    68. Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment
      Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
    69. Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections
      Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections David Lawson PhD
    70. Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries
      Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
    71. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
      How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
    72. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
      A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
    73. People Fuel: Fill Your Tank for Life, Love, and Leadership
      People Fuel: Fill Your Tank for Life, Love, and Leadership John Townsend
    74. Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble
      Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble David Lawson PhD
    75. Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want
      Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want Alexandra H Solomon
    76. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)
      Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
    77. Feeling Seen: Reconnecting in a Disconnected World
      Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
    78. Codependency for Dummies
      Codependency for Dummies Darlene Lancer
    79. 101 Ways to Be Less Stressed
      101 Ways to Be Less Stressed Dr. Caroline Leaf
    80. Take Note: Real Life Lessons
      Take Note: Real Life Lessons Toni Tone
    81. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
      I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
    82. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
      Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
    83. Think Unbroken: 8 Steps to Healing Your Inner Child
      Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
    84. The Dialectical Behavior Therapy Skills Workbook for Anxiety
      The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
    85. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself
      Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
    86. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself
      Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
    87. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
      Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
    88. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
      Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
    89. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
      Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
    90. We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
      We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love Stan Tatkin, PsyD, MFT
    91. Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape
      Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper
    92. Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
      Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    93. Choosing ME Before WE: Every Woman’s Guide to Life and Love
      Choosing ME Before WE: Every Woman’s Guide to Life and Love Christine Arylo
    94. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
      The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel

    Veldu áskrift

    • Yfir 900.000 hljóð- og rafbækur

    • Yfir 400 titlar frá Storytel Original

    • Barnvænt viðmót með Kids Mode

    • Vistaðu bækurnar fyrir ferðalögin

    Vinsælast

    Unlimited

    Besti valkosturinn fyrir einn notanda

    3290 kr /mánuði
    3 dagar frítt
    • 1 aðgangur

    • Ótakmörkuð hlustun

    • Yfir 900.000 hljóð- og rafbækur

    • Engin skuldbinding

    • Getur sagt upp hvenær sem er

    Prófaðu frítt

    Family

    Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

    Frá 3990 kr/mánuði
    3 dagar frítt
    • 2-6 aðgangar

    • 100 klst/mán fyrir hvern aðgang

    • Yfir 900.000 hljóð- og rafbækur

    • ‎Engin skuldbinding

    • Getur sagt upp hvenær sem er

    2 aðgangar

    3990 kr /á mánuði
    Prófaðu frítt