Ascolta tutto, gratis per 30 giorni

Approfitta dell'offerta e entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • Prova gratis per 30 giorni, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Prova Gratis
Device Banner Block 894x1036

Healthy pregnancy in a box

22 Valutazioni

3.5

Durata
37min
Lingua
Inglese
Format
Categoria

Self-help

Healthy Preganancy in a box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancyin order to prepare you both for the birth

This guided relaxation has been developed to help promote good health for you and your baby during pregnancy and to prepare you both for the birth. It provides the opportunity to work with other members of your family or birthing team and familiarises you with breathing & relaxation techniques which will help during labour and which welcomes your baby lovingly into the world. Deep breathing increases oxygen intake, which helps positive development and energy levels, whilst boosting your immune system and maintaining a feeling of calm & wellbeing. It can also help improve sleep, maintain healthy blood pressure levels and improve communication with your baby during pregnancy and labour.

© 2011 HarperCollins (Audiolibro): 9780007428519

Data di uscita

Audiolibro: 6 gennaio 2011

Potrebbero piacerti

  1. Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise before, during, and after Pregnancy Mary Bacon
  2. Yoga for Pregnancy and Beyond Sue Fuller
  3. Joyful Pregnancy Glenn Harrold
  4. Calm Childbirth: A Hypnobirthing Programme Nicola Haslett
  5. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts William Sears
  6. Preparing for Pregnancy Glenn Harrold
  7. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
  8. YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy Michael F. Roizen
  9. Blissful Birth Glenn Harrold
  10. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Genevieve Howland
  11. Be Prepared for Pregnancy: 2-in-1 Bundle: First-Time Mom: What to Expect When You're Expecting + No-Cry Baby Sleep Solution - The #1 New Mom’s Box Set to be Ready for Your Newborn Baby Kate Olsen
  12. Female Fertility: Hypnosis Meditations for Fertility and a Healthy Conception Nicola Haslett
  13. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  14. What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood Alexandra Sacks
  15. Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond Leslie Schrock
  16. Pregnancy Hacks: 350+ Easy Hacks for a Happy and Healthy Pregnancy! Amanda Shapin Michelson
  17. Ina May's Guide to Childbirth Ina May Gaskin
  18. The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child William Sears
  19. Ina May's Guide to Breastfeeding Ina May Gaskin
  20. Give Birth Like a Feminist: Your Body, Your Baby, Your Choices Milli Hill
  21. A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
  22. The Body Book Cameron Diaz
  23. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  24. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  25. Natural Hospital Birth: The Best of Both Worlds Cynthia Gabriel
  26. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  27. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  28. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  29. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  30. Stress relief in a box Annie Lawler
  31. Blissful sleep in a box Annie Lawler
  32. Panic Attacks: What they are, why they happen, and what you can do about them Christine Ingham
  33. Detox Your Life Glenn Harrold
  34. The Baby Plan: A Novel Kate Rorick
  35. Self Confidence in a box Annie Lawler
  36. Guided Meditations for Pregnancy & Birth Michelle Roberton-Jones
  37. Mayo Clinic Guide to Fertility and Conception Jani R. Jensen
  38. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  39. The Pregnant Goddess: Your Guide to Traditions, Rituals, and Blessings for a Sacred Pagan Pregnancy Arin Murphy-Hiscock
  40. The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You Elizabeth Pantley
  41. Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason Alfie Kohn
  42. The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel
  43. Supernatural Pregnancy and Childbirth Affirmations: Confessions and declarations based on the Christian Bible for every stage of pregnancy and childbirth Good News Meditations
  44. What I Know for Sure Oprah Winfrey
  45. How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Julie King
  46. Raising Human Beings: Creating a Collaborative Partnership with Your Child Ross W. Greene
  47. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  48. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  49. How To Win Friends And Influence People Dale Carnegie

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Il più popolare

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova ora