A Brain That Knows How To Be Happy Rick Hanson, Ph.D.
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Changing Our Brain For Resilience
Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.
© 2024 New Dimensions Foundation (오디오북): 9781987115406
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오디오북: 2024년 1월 24일
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