오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for How to Overcome Your Childhood: A Guide on How a Character is Formed; Emotional Inheritance; the Concepts of Being ‘Good’ or ‘Bad’; the Impact of Parental Styles of Love; How to Choose Adult partners

How to Overcome Your Childhood: A Guide on How a Character is Formed; Emotional Inheritance; the Concepts of Being ‘Good’ or ‘Bad’; the Impact of Parental Styles of Love; How to Choose Adult partners

2 평가

1

시간
2 시간 3 분
언어학습
영어
형식
컬렉션

자기계발/에세이

Do you struggle with intense emotion and uncertainty? Does moving forward from your past feel impossible? Are those fears and anxieties holding you back tied to your own past and childhood?

"How to Overcome Your Childhood" is here for you.

Being an adult is hard. When you’ve experienced difficult – and often traumatic – childhood adversity, it can feel as if you’ve been given an impossible task with no directions on how to achieve it. You are not alone; many people struggle with those same insecurities and difficulties.

From building character to learning how to give and receive love, you can learn how to shape new habits and release yourself from the childhood hang-ups holding you back. The audiobook tackles the toughest topics in personal growth, including:

• Setting boundaries

• Accepting your own mistakes without blame

• Understanding emotional age

• Working through the stages of maturity

• Letting go of past pain

• Loving yourself when it feels like no one else does

With the right guidance, you can stop merely surviving and instead begin thriving as an adult. Learn how to motivate, nurture, and inspire yourself.

Let go of the you from yesterday. It’s time to become the person you will be tomorrow!

© 2020 Author's Republic (오디오북): 9781662103346

출시일

오디오북: 2020년 4월 6일

태그

    다른 사람들도 즐겼습니다 ...

    1. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
      Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
    2. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever
      The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
    3. Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
      Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane David M. Allen
    4. The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection
      The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection Dr. Jenn Mann
    5. Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships
      Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Robert Alberti, PhD
    6. For Shame: Rediscovering the Virtues of a Maligned Emotion
      For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
    7. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
      Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall
    8. Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage
      Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage Susan Page
    9. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
      Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
    10. Too Perfect: When Being in Control Gets Out of Control
      Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze
    11. The Passion Principles: Celebrating Sexual Freedom in Marriage
      The Passion Principles: Celebrating Sexual Freedom in Marriage Shannon Ethridge
    12. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise
      Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise Wendy Wallbridge
    13. I Only Say This Because I Love You: Talking In Families
      I Only Say This Because I Love You: Talking In Families Deborah Tannen
    14. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
      The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
    15. Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All
      Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All Zimbab Winston
    16. Loving People: How to Love and Be Loved
      Loving People: How to Love and Be Loved Dr. John Townsend
    17. Redesign Your Mind: The Breakthrough Program for Real Cognitive Change
      Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
    18. Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD
      Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD Mark Goulston
    19. Communication Matters I: He Said / She Said: Women, Men and Language
      Communication Matters I: He Said / She Said: Women, Men and Language Deborah Tannen
    20. Dialectical Behavior Therapy
      Dialectical Behavior Therapy Cameron Dawson
    21. Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition
      Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner, PhD
    22. Mindfulness, Meditation, and Happiness
      Mindfulness, Meditation, and Happiness Kenneth Rose
    23. How to Be Present in an Absent World: A Leader's Guide to Showing Up, Paying Attention, and Becoming Fully Human
      How to Be Present in an Absent World: A Leader's Guide to Showing Up, Paying Attention, and Becoming Fully Human Daniel Montgomery
    24. Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
      Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Ben Eckstein, LCSW
    25. Changing Course: Healing from Loss, Abandonment, and Fear
      Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
    26. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
      The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD
    27. Know Your Why: Finding and Fulfilling Your Calling in Life
      Know Your Why: Finding and Fulfilling Your Calling in Life Ken Costa
    28. The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
      The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life Seth J. Gillihan, PhD
    29. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
      Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
    30. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
      On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
    31. How People Grow: What the Bible Reveals about Personal Growth
      How People Grow: What the Bible Reveals about Personal Growth John Townsend
    32. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
      The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD
    33. Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life
      Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life JF Benoist
    34. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
      The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
    35. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
      Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
    36. Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship
      Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship Laura Silverstein
    37. Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age
      Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
    38. Sensate Focus in Sex Therapy
      Sensate Focus in Sex Therapy Linda Weiner
    39. Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise
      Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Helen Odessky
    40. Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps
      Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps Gregory Haynes
    41. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
      The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
    42. Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships
      Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships Dr. Robert Hemfelt
    43. F*ck Being Humble
      F*ck Being Humble Stefanie Sword-Williams
    44. This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
      This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
    45. The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life
      The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life Kristina Ruth
    46. Marry Smart: Advice for Finding THE ONE
      Marry Smart: Advice for Finding THE ONE Susan Patton
    47. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
      How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
    48. The People Pleaser's Guide to Loving Others Without Losing Yourself
      The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
    49. Let Forgiveness Set You Free: A Step-by-Step Guide for Letting Go of the Pain & Finding Peace
      Let Forgiveness Set You Free: A Step-by-Step Guide for Letting Go of the Pain & Finding Peace Meredith Hooke
    50. Anxiety in Relationship: Couple Therapy & Communication in Marriage. Conflict Resolution Therapy & Perfecting Emotional Intimacy. Nonviolent Communication & Empathic Listening/Speaking
      Anxiety in Relationship: Couple Therapy & Communication in Marriage. Conflict Resolution Therapy & Perfecting Emotional Intimacy. Nonviolent Communication & Empathic Listening/Speaking MARSHALL MAHER
    51. I Only Say This Because I Love You: Talking In Families
      I Only Say This Because I Love You: Talking In Families Deborah Tannen
    52. The First Move
      The First Move Emily Brooks
    53. Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together
      Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together Rina Mcnally
    54. It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults
      It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
    55. Anxiety in Relationships: The Essential Guide to Move Beyond Negative Thinking, Jealousy and Fear of Abandonment
      Anxiety in Relationships: The Essential Guide to Move Beyond Negative Thinking, Jealousy and Fear of Abandonment Vincenzo Venezia
    56. Rescue Your Love Life: Changing the 8 Dumb Attitudes and   Behaviors That Will Sink Your Marriage
      Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend
    57. Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic
      Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic cindy f. crosby
    58. The Artisan Soul: Crafting Your Life into a Work of Art
      The Artisan Soul: Crafting Your Life into a Work of Art Erwin Raphael McManus
    59. Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life
      Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life John Townsend
    60. Self-Compassion For Dummies
      Self-Compassion For Dummies Steven Hickman, PsyD
    61. Cognitive Behavioral Therapy
      Cognitive Behavioral Therapy Richard Kroon
    62. Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence
      Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence Bob A. Mills
    63. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
      The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
    64. The Love Principle: Daily Practices for a Loving & Purposeful Life
      The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
    65. Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself
      Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
    66. Resilience For Dummies
      Resilience For Dummies Eva Selhub, MD
    67. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
      Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
    68. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
      Getting to Center: Pathways to Finding Yourself Within the Great Unknown Marlee Grace
    69. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships
      The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
    70. Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life
      Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life Dustin Drig
    71. The Act of Marriage: The Beauty of Sexual Love
      The Act of Marriage: The Beauty of Sexual Love Tim LaHaye
    72. Will You Shut Up…Please: How to get the Kids to Listen Without Going Mad
      Will You Shut Up…Please: How to get the Kids to Listen Without Going Mad C.S. Edwards
    73. Co-Dependency: How to Survive a Co-Dependent Relationship
      Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
    74. Connect to Love: The Keys to Transforming Your Relationship
      Connect to Love: The Keys to Transforming Your Relationship M. Gary Neuman
    75. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
      Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie
    76. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
      Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
    77. Stop Overreacting: Effective Strategies for Calming Your Emotions
      Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기