Autophagy Metabolic and the Intermittent Fasting: Get the Full Benefits of the Intermittent Fasting,Burns Body Fats and Weight LossArchibald Withman
Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life
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It's not a diet, it's a timed approach to eating!
Intermittent fasting isn’t just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
Intermittent fasting is a popular method that people use to:
Simplify their life Lose weight Improve their overall health and well-being (such as minimizing the effects of aging… )
Plus, it can save you time and money
© 2020 Christopher Collins (Lydbok): 9781094221809
Utgivelsesdato
Lydbok: 11. mars 2020
Tagger
Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life
- Av
- Med
- Forlag
- 58 Anmeldelser
3.3
- Spilletid
- 2T 46M
- Språk
- Engelsk
- Format
- Kategori
Personlig utvikling
It's not a diet, it's a timed approach to eating!
Intermittent fasting isn’t just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
Intermittent fasting is a popular method that people use to:
Simplify their life Lose weight Improve their overall health and well-being (such as minimizing the effects of aging… )
Plus, it can save you time and money
© 2020 Christopher Collins (Lydbok): 9781094221809
Utgivelsesdato
Lydbok: 11. mars 2020
Tagger
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