The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
Why smart women make bad decisions: And how critical thinking can protect them
- 3 anmeldelser
3.3
- Spilletid
- 5T 43M
- Språk
- Engelsk
- Format
- Kategori
Personlig utvikling
2021 Audio Book of the Year - Australian Business Book Awards
This is a laugh-out-loud, narrative-driven self-help book – think Bridget Jones getting a critical-thinking makeover.
In Why Smart Women Make Bad Decisions, protagonist Kat learns that the philosophies of ‘Believe in yourself’ and ‘Magic will happen’ will not deliver her a better life. Her story, which recounts her hapless attempts to navigate scenarios that will be disturbingly familiar to many readers, is presented with a companion account of the cognitive quirks that drive her faulty thinking and behaviour.
This is everyday brain function explained through the lens of a modern comedy – the buggy brain stripped bare in a takedown of magical thinking and the questionable promises of self-help gurus.
Annie McCubbin is an actor, writer, director, corporate communication consultant and coach. As the Director of COUP – the consultancy she founded with husband, David McCubbin – her corporate work is highly regarded as an outstanding synthesis of dramatic art, management consulting and critical thinking.
© 2021 Major Street Publishing (Lydbok): 9781922611192
Utgivelsesdato
Lydbok: 1. desember 2021
Andre liker også ...
- The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
- Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
- You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
- You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
- Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself Homaira Kabir
- The Yes Woman Grace Jennings-Edquist
- Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
- A Year of Loving Kindness to Myself: & Other Essays Brigid Lowry
- Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD
- When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
- The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
- The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
- How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention) Dr. Corey Yeager
- You Are Essential: 100 Inspirational Reminders of How Much You Matter Thomas Nelson Gift Books
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be Tunde Oyeneyin
- Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control Pavel Somov, PhD
- Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
- Make You Happen: Manifest Your Best Self Jordanna Levin
- Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass! Lori Allen
- Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation Travis Cooper Goleman
- Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
- 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
- Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
- Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships Tyler Cross
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
- Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
- Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
- How to be LOVED: from dating to mating Roy Sheppard
- On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
- What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
- Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
- Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
- The New Rulebook Dr Chris Cheers
- F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy Ariel Gore
- Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
- How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
- Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
- Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
- How to Be Well: A handbook for women Karen Coates
- The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
- 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
- Unworthy: How to Stop Hating Yourself Anneli Rufus
- Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
- Confident and Killing It: A practical guide to overcoming fear and unlocking your most empowered self Tiwalola Ogunlesi
- 101 Ways to Be Less Stressed Dr. Caroline Leaf
- How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
- Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
- The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley
- Live with Intention: Remember And Do What Matters Mary Anne Radmacher
- Zip It: The Keep It Shut 40-Day Challenge Karen Ehman
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
- How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
- Get Over 'I Got It': How to Stop Playing Superwoman, Get Support, and Remember That Having It All Doesn’t Mean Doing It All Alone Elayne Fluker
- Heart Healthy: A Practical Guide to Living Well Simeon Margolis
- Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
- The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want Raquelle Stevens
- You're Going to Survive Alexandra Franzen
- The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD
- Self Sabotage No More: Stop Repeating the Past and Start Creating Your Future Jennie Potter
- Who The F*ck Am I?: The People Pleaser's Guide to Self-Love Jennifer Layer
- Feeling Good!: A Mental Health Workbook Kojo Sarfo
- The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
- 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
- A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
- Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
- The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
- Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
- Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
- Unbox Your Relationships: How to attract the right people and build relationships that last Tobias Beck
- Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
- 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success Liz Moody
- Me First: The guilt-free guide to prioritising you Kate Christie
- Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
- Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids Rachel Macy Stafford
- Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
- Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
- Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started DENTON STEELE
- Take Note: Real Life Lessons Toni Tone
- Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough ThinkAndBloom
- The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
- Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
- The Gift of the Unexpected: Discovering Who You Were Meant to Be When Life Goes Off Plan Jillian Benfield
- 31 Days of Single on Purpose: Redefine Everything. Find Yourself First. John Kim
- Jordmoren i Auschwitz Anna Stuart
4.8 - Jakten på en serieovergriper Anne-Britt Harsem4.8
- Alle mine barn, kom hjem May Lis Ruus3.9
- Mirakelkuren Harlan Coben4
- Ta den ring og la den vandre May Lis Ruus4.2
- Skriket Jan-Erik Fjell4.2
- Hushjelpen Freida McFadden4.4
- Jeg vet hvem du er Claire McGowan4
- Sannhetens øyeblikk Kristin Hannah4.5
- Jenta under jorden Elly Griffiths3.9
- Jævla menn Andrev Walden4.4
- Mormor danset i regnet Trude Teige4.5
- Markens grøde Knut Hamsun4.8
- Huset på klippen Elly Griffiths4.1
- Løgnens hus Elly Griffiths4
Derfor vil du elske Storytel:
Over 900 000 lydbøker og e-bøker
Eksklusive nyheter hver uke
Lytt og les offline
Kids Mode (barnevennlig visning)
Avslutt når du vil
Det mest populære valget
Unlimited
For deg som vil lytte og lese ubegrenset.
1 konto
Ubegrenset lytting
Lytt så mye du vil
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Premium
For deg som lytter og leser ofte.
1 konto
50 timer/måned
Lytt opptil 50 timer per måned
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Familiens førstevalg
Family
For deg som ønsker å dele historier med familien.
2-3 kontoer
Ubegrenset lytting
Lytt så mye du vil
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
2 kontoer
289 kr /månedBasic
For deg som lytter og leser av og til.
1 konto
20 timer/måned
Lytt opp til 20 timer per måned
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Lytt og les ubegrenset
Kos deg med ubegrenset tilgang til mer enn 700 000 titler.
- Lytt og les så mye du vil
- Utforsk et stort bibliotek med fortellinger
- Over 1500 serier på norsk
- Ingen bindingstid, avslutt når du vil
Les mer
Språk og region
Norsk
Norge
