Cognitive Behavioral Therapy: Become Free from Depression, Anxiety, and Intrusive thoughts Zimbab Winston
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Cognitive Behavioral Therapy: Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger
- Autor
- Lektor
- Wydawca
- Czas
- 59min
- Język
- angielski
- Format
- Kategoria
Literatura Faktu
What is cognitive behavioral therapy?
How is it used?
What can you achieve with such a form of treatment?
These and many other questions will be answered in this guide. Other topics will float to the surface, such as its use for boosting self-esteem, psychodynamic therapy, social healing, acceptance and commitment, misophonia, the Twelve Step Program, solutions for depression, and many others.
If you like to learn more, then go ahead and get started.
© 2020 Efalon Acies (Audiobook): 9781662290367
Data wydania
Audiobook: 29 sierpnia 2020
Tagi
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