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Cover for The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be

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The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be

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1 ocena: 5
Czas trwania: 5 Godz. 39 min
Język: Angielski
Format
Kategoria: Rozwój osobisty

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps listeners find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience–qualities necessary for higher self-esteem and overall wellness.

Wydanie

Audiobook: 23 listopada 2021

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