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3.1
Personlig Utveckling
Three guided meditations show you how to be in the present moment in a way that calms and relaxes your mind, body and emotions
The second in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2016 Spoken Ink (Ljudbok): 9781642044157
Utgivningsdatum
Ljudbok: 1 november 2016
3.1
Personlig Utveckling
Three guided meditations show you how to be in the present moment in a way that calms and relaxes your mind, body and emotions
The second in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2016 Spoken Ink (Ljudbok): 9781642044157
Utgivningsdatum
Ljudbok: 1 november 2016
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