Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Pure, White and Deadly: How Sugar is Killing Us and What We Can Do to Stop it

13 Recensioner

4.6

Längd
8T 42min
Språk
Engelska
Format
Kategori

Personlig Utveckling

Sugar. It is killing us.

Why do we eat so much of it?

What are its hidden dangers?

In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry.

We should have heeded his warning.

Today, one in four adults in the UK are overweight. There is an epidemic of obese six-month-olds around the globe. Sugar consumption has tripled since the Second World War.

Using everyday language and a range of scientific evidence, Professor Yudkin explores the ins and out of sugar, from the different types – is brown sugar really better than white? – to how it is hidden inside our everyday foods and how it is damaging our health.

Brought up to date by childhood obesity expert Dr Robert Lustig MD, his classic exposé on the hidden dangers of sugar is essential reading for anyone interested in their health, the health of their children and the health of modern society.

© 2018 Post Hypnotic Press (Ljudbok): 9781772561258

Utgivningsdatum

Ljudbok: 1 januari 2018

Andra gillade också ...

  1. Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor William Davis
  2. Real Food On Trial: How The Diet Dictators Tried to Destroy a Top Scientist Dr Tim Noakes
  3. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  4. The Science of Diet & Exercise Scientific American
  5. Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan William Davis
  6. Life Is Short: An Appropriately Brief Guide to Making It More Meaningful Dean Rickles
  7. Life on Purpose: How Living for What Matters Most Changes Everything Victor J. Strecher
  8. Breaking Bad Habits: Finding Happiness through Change Scientific American
  9. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
  10. The Gift of Anger: Use Passion to Build Not Destroy Joe Solmonese
  11. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  12. Pain: The Search for Relief Scientific American
  13. Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death Josh Young
  14. This Book Could Help: The Men's Head Space Manual Rotimi Akinsete
  15. Wild Mind: A Field Guide to the Human Psyche Bill Plotkin, PhD
  16. Rethinking Thin: The New Science of Weight Loss – And the Myths and Realities of Dieting: The New Science of Weight Loss---And the Myths and Realities of Dieting Gina Kolata
  17. Thrive: Finding Happiness the Blue Zones Way Dan Buettner
  18. The Story of Yoga: From Ancient India to the Modern West Alistair Shearer
  19. Let Them Eat Dirt: Saving Your Child from an Oversanitized World Marie-Claire Arrieta, PhD
  20. Outsmarting Alzheimer's: What You Can Do To Reduce Your Risk Kenneth S. Kosik, MD
  21. Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury Dr. Kabran Chapek
  22. Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes Bradley Bale, M.D.
  23. On Belonging: Finding Connection in an Age of Isolation Kim Samuel
  24. Men & Women with Adult ADHD (2 in 1): From Chaos to Clarity: Transform Your Focus, Build Better Habits, and Unlock Success Without the Overwhelm Laura Bennett
  25. The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good David J Linden
  26. Golden: The Power of Silence in a World of Noise Justin Zorn
  27. Jhāna Consciousness: Buddhist Meditation in the Age of Neuroscience Paul Dennison
  28. Great Catholic Scientists: Discoveries and Lives of Faith Michelle Francl-Donnay
  29. Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology Heather Foreman
  30. Why We Forget and How To Remember Better: The Science Behind Memory Andrew E. Budson, MD
  31. Mediating High Conflict Disputes: A Breakthrough Approach with Tips and Tools and the New Ways for Mediation Method Michael Lomax
  32. Anxiety For Dummies: 3rd Edition Charles H. Elliott, PhD
  33. The Truth About Trust: How It Determines Success in Life, Love, Learning, and More David DeSteno
  34. Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
  35. Schizophrenia: Knowing What the Voices Are and How to Deal with Them Dwayne Winstons
  36. Vagus Nerve: Enhance and Activate Your Vagus Nerve with Natural Exercises and Techniques for Reducing Inflammation, Anxiety, Migraine, and Stress (2022 Guide for Beginners) Will Elledge
  37. The Book of Shadow Work Keila Shaheen
  38. Opening the Hand of Thought: Foundations of Zen Buddhist Practice Kosho Uchiyama
  39. The Other Side of the Mind W. Clement Stone
  40. Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
  41. The Case for Grace: A Journalist Explores the Evidence of Transformed Lives Lee Strobel
  42. The Anxiety and Phobia Workbook: Revised and Updated Seventh Edition Edmund J. Bourne, PhD

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet