ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for 30 DAYS - Change your habits, Change your life: A couple of simple steps every day to create the life you want

30 DAYS - Change your habits, Change your life: A couple of simple steps every day to create the life you want

3 คะแนน

3.7

ซีรีส์

1 จาก 16

ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

Tired of waiting for easy street? Shift your mindset with a few simple steps and drive your own path to happiness.

Do good things seem to pass you by? Worried you aren’t living life to the fullest? Sick of seeing your self-confidence erode? Speaker and corporate trainer Marc Reklau went from experiencing jobless despair to triumphantly realizing his dreams by applying a carefully crafted set of exercises. And now he’s here to share his simple-to-replicate methods so you can maximize your potential.

30 Days: Change Your Habits, Change Your Life is a refreshing guide to becoming your own mentor and coach. Inspired by over twenty-five years of studying global philosophies, Reklau has packed this versatile toolbox with daily tasks, hard-hitting anecdotes, and achievable steps forward. And by following his straightforward plan, you’ll unlock the doors to a world full of freedom, joy, and wealth in every season.

In 30 Days: Change Your Habits, Change Your Life, you’ll discover:

- How to positively transform your trajectory in just one month so you can look forward to each new sunrise

- A solid foundation of science, neuroscience, and positive psychology that uses proven techniques to lift your mood

- Boosts for willpower and commitment that allow anyone to harness them for success

- Blueprints for cultivating valuable relationships that will support you for years to come

- Ways to swap halfhearted efforts for energetic habits, tips for gaining clarity, and much, much more!

30 Days: Change Your Habits, Change Your Life is your roadmap to a brighter future and the first entry in the Change Your Habits, Change Your Life series. If you like optimistic outlooks, realistic examples, and actionable advice, then you’ll adore Marc Reklau’s powerful resource.

Buy 30 Days: Change Your Habits, Change Your Life to seize the moment today

© 2014 PublishDrive (อีบุ๊ก): 6610000418725

วันเปิดตัว

อีบุ๊ก: 26 สิงหาคม 2557

แท็ก

    คนอื่นก็สนุก...

    1. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life
      Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
    2. The Success Principles(TM): How to Get from Where You Are to Where You Want to Be
      The Success Principles(TM): How to Get from Where You Are to Where You Want to Be Jack Canfield
    3. Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job
      Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
    4. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
      100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success Liz Moody
    5. Bold Move: A 3-Step Plan to Transform Anxiety into Power
      Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
    6. Your Over-Stuffed Head: How to Stop Negative Self-Talk, Control your Thinking and Develop Your Inner Coach to Build Your Confidence
      Your Over-Stuffed Head: How to Stop Negative Self-Talk, Control your Thinking and Develop Your Inner Coach to Build Your Confidence Eden N Read
    7. The Purpose Driven Life Selected Thoughts and Scriptures for the Graduate: Keepsake Edition, Fully Updated
      The Purpose Driven Life Selected Thoughts and Scriptures for the Graduate: Keepsake Edition, Fully Updated Rick Warren
    8. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
      Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
    9. Superpower: Mindset: How To Master Your Thinking And Create A Powerful Mind
      Superpower: Mindset: How To Master Your Thinking And Create A Powerful Mind Vincent Norman
    10. The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day
      The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day Derek Doepker
    11. Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started
      Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started DENTON STEELE
    12. Practical Ikigai: A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose
      Practical Ikigai: A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose Allen Richardson
    13. The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want
      The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want Raquelle Stevens
    14. Do the Hard Things First: Volume 1: Book 1—3: How to Beat Procrastination, Master Self-Control, and Break Your Bad Habits
      Do the Hard Things First: Volume 1: Book 1—3: How to Beat Procrastination, Master Self-Control, and Break Your Bad Habits Scott Allan
    15. Free To Be: A 6 Week Guide to Reclaiming Your Soul
      Free To Be: A 6 Week Guide to Reclaiming Your Soul Shirin Etessam
    16. 15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding
      15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding Alex Zozovsky
    17. People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
      People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy Andy Gardner
    18. Speak your Mind: Tips on being Assertive
      Speak your Mind: Tips on being Assertive Dr. Denis McBrinn
    19. How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life
      How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life Rachel Manson
    20. The Power to Change: Mastering the Habits That Matter Most
      The Power to Change: Mastering the Habits That Matter Most Craig Groeschel
    21. Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life
      Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life Eric Robertson
    22. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
      Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
    23. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self
      Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
    24. Charisma: The Science Of Personal Magnetism, Stop Anxiety With Charismatic Communication, Increase Your Confidence And Improve Your Small Talk Skills
      Charisma: The Science Of Personal Magnetism, Stop Anxiety With Charismatic Communication, Increase Your Confidence And Improve Your Small Talk Skills mike avant
    25. Superpower: Clarity: How To Discover Your Authentic Self
      Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
    26. The Easy Life: Quick ways to clean and manage your home all year round
      The Easy Life: Quick ways to clean and manage your home all year round Lynsey Crombie
    27. Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits
      Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits Jack Peace
    28. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
      How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
    29. The Art of Logical Thinking
      The Art of Logical Thinking William Walker Atkinson
    30. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).
      Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
    31. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection
      Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
    32. How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk
      How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk Chase Hill
    33. The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
      The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal Marc Reklau
    34. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
      Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Ryan James
    35. Manipulation Body language Millionaire Mindset NLP Self esteem And Prosperity Affirmation: Definitive guide to Set Yourself Up for Success including Miracle Morning, Stop Procrastinating NLP
      Manipulation Body language Millionaire Mindset NLP Self esteem And Prosperity Affirmation: Definitive guide to Set Yourself Up for Success including Miracle Morning, Stop Procrastinating NLP mike deans
    36. Practical Guide to Ikigai: How to Find Purpose, Happiness and Longevity Through Mini Habits, the Japanese Way
      Practical Guide to Ikigai: How to Find Purpose, Happiness and Longevity Through Mini Habits, the Japanese Way Mark Morimoto
    37. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem
      How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
    38. How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
      How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less Scott Sharp
    39. Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
      Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
    40. Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
      Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity Ryan James

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม