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Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More

3 การให้คะแนน

3.7

ระยะเวลา
1H 16นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise.

Every time you try to be confident, you mess up.

You speak fast and you want to leave the situation as soon as possible.

Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach.

Now imagine this:

If there was a pill that can help you get instant confidence…

You walk into a room full of people. Your energy seems to have its own gravitational pull and draws everyone towards you. They want a piece of the positivity and confidence you are radiating.

Because of that, opportunities start pouring in…

New job, career advancement, networking opportunities, traveling, better friends, and romantic relationships. It’s as if you are limitless! Suddenly, your whole life is taking a different positive direction every single day.

Unfortunately, this magic pill does not exist.

But, lucky for you, psychologists, public speakers, and life coaches have figured out certain universal patterns that help you break free from negative thoughts and anxiety attacks while replacing them with celebrity-like confidence and charisma.

Inside this Action-Based Book you will:

- Make Permanent Mindset Changes to remove anxiety while replacing it with radiating confidence and positive energy without drugs or medication - Skyrocket Your Social Confidence and bring the right friends, business connections, and romantic relationships in your life - Dissolve Anxiety Forever by knowing yourself better, reducing your shyness, and getting the work, family, and love relationships you deserve And So Much More…

Warning: This book is purely for people that really want to improve their lives and destroy their fears! If you’re that person, start making the right choices today!

© 2020 Cognitive Behavioral Therapy (CBT) Guide (หนังสือเสียง ): 9781662137822

วันที่วางจำหน่าย

หนังสือเสียง : 25 สิงหาคม 2563

คนอื่นก็สนุก...

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  2. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
  3. Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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  6. Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
  7. Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Joel Minden, PhD
  8. Mindfulness For Dummies: 3rd Edition Shamash Alidina
  9. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  10. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  11. Take Note: Real Life Lessons Toni Tone
  12. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  13. Brilliant: The Art and Science of Making Better Decisions Barry Schwartz
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  26. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  27. CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
  28. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
  29. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
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  38. A Year of Loving Kindness to Myself: & Other Essays Brigid Lowry
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