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Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More

3 Puan

3.7

Süre
6sa 57dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

Living a fulfilling life may seem like an unachievable dream in today's distraction-ridden and pressuring society. We all yearn to look back to find we lived a life of significance—and that's still attainable.

New York Times bestselling author, Rachel Macy Stafford, develops nine life-changing habits that will help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency—not an urgency to compete, but an urgency to live, love, dream, connect, create, forgive, and flourish despite the challenges of our culture. You'll be inspired to adopt mindful daily practices and new thought-processes that will help you:

• Make meaningful, lasting human connections despite the busyness of everyday life. • Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity. • Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media. • Pursue the passions of your heart without sacrificing your job or your daily responsibilities. • Evaluate your daily choices to insure you are investing in a life that matters to you.

With a Hands Free Life perspective, you'll have the power to look back and see that you didn't just manage life, you actually lived it—and lived it well.

© 2015 Zondervan (Sesli Kitap): 9780310345589

Yayın tarihi

Sesli Kitap: 13 Eylül 2015

Bunları da beğenebilirsin...

  1. Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love Rachel Macy Stafford
  2. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  3. The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel
  4. Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters! Rachel Macy Stafford
  5. Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids Rachel Macy Stafford
  6. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  7. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  8. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  9. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  10. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  11. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  12. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  13. What I Know for Sure Oprah Winfrey
  14. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  15. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  16. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
  17. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  18. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  19. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  20. Focus: The Hidden Driver of Excellence Daniel Goleman
  21. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  22. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  23. Next Level Basic: The Definitive Basic Bitch Handbook Stassi Schroeder
  24. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  25. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  26. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  27. Carry On, Warrior: Thoughts on Life Unarmed Glennon Doyle Melton

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