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My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex

4 Puan

4.8

Süre
4sa 57dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

Practice pleasure as a form of self-care with this empowering, accessible, and inclusive guide to loving your body and your sex life.

In this book, body image advocate and sexual wellness expert Laura Delarato teaches that sexual pleasure is an essential form of self-care, and it begins with loving your body and yourself. With a no-holds-barred approach, this engaging bedside book tackles everything from self-confidence to solo play and partner play, including: how to quiet your inner critic and embrace your body as it is; how to take amazing nudes; what sex toy is best for you and your body; how to experiment with different forms of kink; and how to set boundaries in any situationship.

Brimming with practical tips and sensual activities, My Pleasure is a must-have handbook for anyone who seeks a self-determined, pleasure-filled life.

© 2022 HighBridge Audio (Sesli Kitap): 9781696602983

Yayın tarihi

Sesli Kitap: 1 Nisan 2022

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  17. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
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  19. Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating Candice Jalili
  20. How to be Sad: The Key to a Happier Life Helen Russell
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  27. Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Emily Morse
  28. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
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