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Ultra: Top Model to Top Ultra Runner

20 Puan

4

Süre
5sa 28dk
Dil
İngilizce
Format
Kategori

Biyografi

Michele Graglia left Italy for Miami in 2007 to expand the family business. Caught in a thunderstorm, he ducked into a Johnny Rockets, got scouted by a renowned agent, and walked out a professional model.

An elite modeling career brought expensive cars, penthouses, parties, and celebrities, but his accidental “American Dream” was never his own.

Feeling the emptiness of a shallow, dark lifestyle, Michele set out for adventure and fulfillment, finding it in the unlikeliest place—a book about ultramarathon running.

Within a few short years, his passion and dedication for ultrarunning placed him among the top endurance athletes in the world. Running hundreds of miles in the extremes of the frozen Yukon and the scorching heat of Death Valley, he pushed his body and mind beyond every limit imaginable.

Ultra is not about winning. It’s not about running. It’s a means to return to Nature and a journey to find your purpose, giving your all on the quest for your best self.

© 2022 Author's Republic (Sesli Kitap): 9781544522647

Yayın tarihi

Sesli Kitap: 29 Mart 2022

Etiketler

Bunları da beğenebilirsin...

  1. A Runner’s High: My Life in Motion Dean Karnazes
  2. Running Man: A Memoir Charlie Engle
  3. How to Run a Marathon: The Go-to Guide for Anyone and Everyone Vassos Alexander
  4. Reborn on the Run: My Journey from Addiction to Ultramarathons Catra Corbett
  5. Ten Marathons: Searching for the Soft Ground in a Hard World Doug Schneider
  6. Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
  7. Thirst: 2600 Miles to Home Heather Anderson
  8. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson
  9. Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Nita Sweeney
  10. Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going Dean Karnazes
  11. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Jay Dicharry, MPT, SCS
  12. Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier Scott Douglas
  13. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  14. 52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year HowExpert
  15. Walking Thru: A Couple’s Adventure on the Pacific Crest Trail Michael Tyler
  16. The Journey in Between: A 1000-Mile Hiking Adventure on El Camino de Santiago Keith Foskett
  17. Open: An Autobiography Andre Agassi
  18. Permanent Record: A Memoir of a Reluctant Whistleblower Edward Snowden
  19. Jog On: How Running Saved My Life Bella Mackie
  20. Braving It: A Father, a Daughter, and an Unforgettable Journey into the Alaskan Wild James Campbell
  21. Just Ride: Racing 2,725 Miles to Mexico Ty Hopkins
  22. Shoe Dog: A Memoir by the Creator of Nike Phil Knight
  23. The Long Run Catriona Menzies-Pike
  24. Breathe: A Life in Flow Rickson Gracie
  25. Heat Ranulph Fiennes
  26. The Pants of Perspective: One woman's 3,000 kilometre running adventure through the wilds of New Zealand Anna McNuff
  27. Relentless Forward Progress: A Guide to Running Ultramarathons Bryon Powell
  28. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  29. Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
  30. Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Hal Koerner
  31. Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age Matt Fitzgerald
  32. The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better Matt Fitzgerald
  33. The Incomplete Book of Running Peter Sagal
  34. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  35. Running Smart: How Science Can Improve Your Endurance and Performance Mariska van Sprundel
  36. Range: How Generalists Triumph in a Specialized World David Epstein
  37. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  38. A Race Like No Other: 26.2 Miles Through the Streets of New York Liz Robbins
  39. Ready to Run: Unlocking Your Potential to Run Naturally Kelly Starrett
  40. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  41. Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Matt Fitzgerald
  42. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
  43. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc

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