Muestra
Holotropic Breathwork: A New Approach to Self-Exploration and Therapy - Stanislav Grof, Christina Grof

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

4,2 5 5 Autor: Stanislav Grof, Christina Grof Narrador: Paul Brion
Audiolibro.
The definitive overview of this transformative breathwork.

In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential–reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means–a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting, Holotropic Breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights.
Idioma: Inglés Categoría: No ficción Traductor:

Editorial: Tantor Audio
Publicado: 2020-04-28
Duración: 8H 44M
ISBN: 9781705207369
Comentarios

¡Escucha lo que quieras cuando quieras!

Una gran variedad de contenido para escuchar a tu manera. Descarga los audiolibros en tu móvil en modo sin conexión, cambia de título tantas veces como quieras, comparte un libro con tus amigos y encuentra tu momento Storytel.

Prueba gratuita de 14 días