Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
Kuuntele missä ja milloin haluat
Astu tarinoiden maailmaan
- Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
- Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
- Storytel Original -sisältöjä yksinoikeudella
- Ei sitoutumisaikaa
Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
- Kirjailija
- Lukija
- Kustantaja
- 8 Arviota
4.5
- Pituus
- 1T
- Kieli
- Englanti
- Format
- Kategoria
Tietokirjallisuus
So, you’ve decided to start your weight loss journey and only you can change your life, no one can do it for you. While on your weight loss schedule, you might have many questions in mind.
Can I do this? How long will it take? What should I do? What to drink, what to eat? When to sleep? What not to do? We will explore and answer all these questions and more.
So, don’t worry about taking this journey on your own. You will find many tips and ideas that you can use that will give you the confidence to take action and lose weight.
© 2021 Giovanni Rigters (Äänikirja): 9781094217987
Julkaisupäivä
Äänikirja: 28. heinäkuuta 2021
Avainsanat
Saattaisit pitää myös näistä
- Lose Weight Now Glenn Harrold
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
- Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
- The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
- Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
- Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
- Weight Loss Affirmations: Program Your Brain Daily to Lose Weight Naturally: Condition Your Body and Mind with Inspiring Affirmations to Cease Bad Habits and Stay Healthy in Just 7 Days Positive Academy
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- Control Your Bladder Lynda Hudson
- How To Win Friends And Influence People Dale Carnegie
- The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
- The Easy Way for Women to Lose Weight Allen Carr
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Awaken the Giant Within Tony Robbins
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
- What I Know for Sure Oprah Winfrey
- Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- The Easy Way to Stop Gambling: Take Control of Your Life Allen Carr
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
- Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- Be A Powerful Presenter Dr. Janet Hall
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
- The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
- Cannonball MC: 20 vuotta jengissä Sami Lotila
3.2 - Tyttöjen ilta – Tove Tönniesin murha3.6
- Loppuunmyyty - Janne Kataja Janne Sarja4.3
- Punainen verkko Aamos Honka4.4
- Rakel Satu Rämö4.1
- Sydän täynnä kaipausta Katarina Widholm3.9
- Elämäni miehet Samuli Putro4.2
- Puutarhamurha englantilaisittain Katie Gayle3.9
- Erikoisjoukoissa – Janne Lehtosen tarina Kati Pukki4.6
- Vaellus Lucy Clarke3.7
- Sara Sieppi: Oliks sulla vielä jotain? Wilma Ruohisto4.5
- Särkyneet: Tarinoita kadun varjoisalta puolelta Jarkko Stenius3.6
- Elämäni Helvetin enkelinä George Christie4.1
- Ultraprosessoitua: Miksi syömme ruokaa, joka ei ole ruokaa, ja miten se meihin vaikuttaa? Chris van Tulleken4.6
- Rautaliekki: Empyreum 2 Rebecca Yarros4.4
Valitse tilausmalli
Yli miljoona tarinaa
Suosituksia juuri sinulle
Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain
Turvallinen Kids Mode
Ei sitoutumisaikaa
Standard
Sinulle joka kuuntelet säännöllisesti.
1 käyttäjätili
50 tuntia/kuukausi
Ei sitoutumisaikaa
Suosituin
Premium
Sinulle joka kuuntelet ja luet usein.
1 käyttäjätili
100 tuntia/kuukausi
Ei sitoutumisaikaa
Unlimited
Sinulle joka haluat rajattomasti tarinoita.
1 käyttäjätili
Kuuntele ja lue rajattomasti
Ei sitoutumisaikaa
Family
Kun haluat jakaa tarinoita perheen kanssa.
2-6 tiliä
100 tuntia/kk jokaiselle käyttäjälle
Ei sitoutumisaikaa
2 käyttäjätiliä
26.99 € /kuukausiFlex
Sinulle joka kuuntelet vähemmän.
1 käyttäjätili
20 tuntia/kuukausi
Säästä käyttämättömät tunnit, max 20h
Ei sitoutumisaikaa
Lue lisää
Hyödyllisiä linkkejä
Kieli ja alue
Suomi
Suomi
