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10 Guided Mediation for Deep Relaxation, Anxiety, and Stress Relief: Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, And Gratitude. Discover Your Inner Freedom Now

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Duration: 2H 9min
Language: English
Format
Category: Personal Development

Devote some time to honing your inner peace with guided meditation

Experience deep relaxation, relieve stress & anxiety, overcome depression, & cultivate inner peace, self-love, & gratitude with our guided meditations. Find your inner freedom now!

The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression to finding inner peace and joy, this book can help you no matter what you’re currently facing.

Each meditation session is thoughtfully paired with beautiful music to help you on your meditation journey to find whatever you desire.

This book is perfect for:

• Meditation beginners who aren’t sure where to start • Anyone looking to bring down stress and anxiety levels • People who struggle with depression • Anyone needing a boost to their self-love and self-esteem • Those with high-stress lives or jobs • Everyone and anyone!

Protect your mental and physical health and your well-being via meditation—and get started with this meditation guide! Scroll up and one-click buy your copy now!

Release date

Audiobook: 26 June 2024