Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Details page - Device banner - 894x1036
Cover for 59 Seconds: Think a Little, Change a Lot

59 Seconds: Think a Little, Change a Lot

23 Ratings

4.3

Duration
8H 49min
Language
English
Format
Category

Personal Development

Ready to revolutionise your life and be more decisive? Take hold of your future with life-changing advice from 59 Seconds. Don't waste your time on outdated ‘life coach’ strategies and guru-guided nonsense. Instead, let renowned psychologist Richard Wiseman enlighten you with quick and scientifically-proven techniques.

Seeking a new job? Determined to be happy? Striving for personal and professional triumph? 59 Seconds: Think a Little, Change a Lot takes you on an inspiring journey of quick transformation, debunking myths and introducing groundbreaking strategies for success.

Unlock life-changing insights like:

- Find out why putting a pencil between your teeth instantly makes you feel happier.

- Discover why even thinking about going to the gym can help you keep in shape.

- Learn what object to carry in your wallet to ensure its safe return.

Dive into this enriching guide with actionable tips rooted in cognitive psychology and human creativity. 59 Seconds is your ticket to rapid self-improvement, effective self-management, and meaningful personal growth. Dare to change – it's just seconds away!

© 2016 Macmillan Digital Audio (Audiobook): 9781509832781

Release date

Audiobook: 8 September 2016

Others also enjoyed ...

  1. Human Psychology: Introduction to the Science of Behavior
    Human Psychology: Introduction to the Science of Behavior Larry Wichlinski
  2. The Hidden Habits of Genius: Beyond Talent, IQ, and Grit - Unlocking the Secrets of Greatness: Beyond Talent, IQ, and Grit—Unlocking the Secrets of Greatness
    The Hidden Habits of Genius: Beyond Talent, IQ, and Grit - Unlocking the Secrets of Greatness: Beyond Talent, IQ, and Grit—Unlocking the Secrets of Greatness Craig Wright
  3. How to Be a High School Superstar: A Revolutionary Plan to Get into College by Standing Out (Without Burning Out)
    How to Be a High School Superstar: A Revolutionary Plan to Get into College by Standing Out (Without Burning Out) Cal Newport
  4. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
    Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
  5. Dark Horse: Achieving Success Through the Pursuit of Fulfillment
    Dark Horse: Achieving Success Through the Pursuit of Fulfillment Ogi Ogas
  6. How the World Sees You: Discover Your Highest Value Through the Science of Fascination
    How the World Sees You: Discover Your Highest Value Through the Science of Fascination Sally Hogshead
  7. How We Change: (And Ten Reasons Why We Don't)
    How We Change: (And Ten Reasons Why We Don't) Ross Ellenhorn
  8. Optimal: How to Sustain Personal and Organizational Excellence Every Day
    Optimal: How to Sustain Personal and Organizational Excellence Every Day Daniel Goleman
  9. Influence and Persuasion
    Influence and Persuasion Harvard Business Review
  10. The Confident Mind: A Battle-Tested Guide to Unshakable Performance
    The Confident Mind: A Battle-Tested Guide to Unshakable Performance Dr. Nate Zinsser
  11. Make Brilliant Work: Lessons on Creativity, Innovation, and Success
    Make Brilliant Work: Lessons on Creativity, Innovation, and Success Rod Judkins
  12. Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
    Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp John Medina
  13. Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want
    Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want Peter Bregman
  14. A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work
    A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work Juliet Funt
  15. Just Work: How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity
    Just Work: How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity Kim Scott
  16. The Changemaker Mindset: Why Every Change on the Outside Starts with an Inner Transformation
    The Changemaker Mindset: Why Every Change on the Outside Starts with an Inner Transformation Ilja Grzeskowitz
  17. Your Brain at Work, Revised and Updated: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
    Your Brain at Work, Revised and Updated: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long David Rock
  18. Pivot: The Only Move That Matters Is Your Next One
    Pivot: The Only Move That Matters Is Your Next One Jenny Blake
  19. Magic Words
    Magic Words Jonah Berger
  20. Soundtracks: The Surprising Solution to Overthinking
    Soundtracks: The Surprising Solution to Overthinking Jon Acuff
  21. Changing Your Perspective: The Science of Drugs, the Brain, and Behavior
    Changing Your Perspective: The Science of Drugs, the Brain, and Behavior Tom Borowski
  22. Areté: Activate Your Heroic Potential
    Areté: Activate Your Heroic Potential Brian Johnson
  23. Digital Body Language: How to Build Trust and Connection, No Matter the Distance
    Digital Body Language: How to Build Trust and Connection, No Matter the Distance Erica Dhawan
  24. Unstuck: Reframe your thinking to free yourself from the patterns and people that hold you back
    Unstuck: Reframe your thinking to free yourself from the patterns and people that hold you back Lia Garvin
  25. Get it Done: Surprising Lessons from the Science of Motivation
    Get it Done: Surprising Lessons from the Science of Motivation Ayelet Fishbach
  26. Stretch: Unlock the Power of Less-and Achieve More Than You Ever Imagined
    Stretch: Unlock the Power of Less-and Achieve More Than You Ever Imagined Scott Sonenshein
  27. Listen Like You Mean It: Reclaiming the Lost Art of True Connection
    Listen Like You Mean It: Reclaiming the Lost Art of True Connection Ximena Vengoechea
  28. Fail Fast, Fail Often: How Losing Can Help You Win
    Fail Fast, Fail Often: How Losing Can Help You Win Ryan Babineaux
  29. Helping People Change: Coaching with Compassion for Lifelong Learning and Growth
    Helping People Change: Coaching with Compassion for Lifelong Learning and Growth Richard Boyatzis
  30. The Person You Mean to Be: How Good People Fight Bias
    The Person You Mean to Be: How Good People Fight Bias Dolly Chugh
  31. Leading with Character: 10 Minutes a Day to a Brilliant Legacy
    Leading with Character: 10 Minutes a Day to a Brilliant Legacy Jim Loehr
  32. The Introvert’s Edge to Networking: Work the Room. Leverage Social Media. Develop Powerful Connections
    The Introvert’s Edge to Networking: Work the Room. Leverage Social Media. Develop Powerful Connections Matthew Pollard
  33. Humble Inquiry, Second Edition: The Gentle Art of Asking Instead of Telling
    Humble Inquiry, Second Edition: The Gentle Art of Asking Instead of Telling Edgar H. Schein
  34. Face to Face: The Art of Human Connection
    Face to Face: The Art of Human Connection Brian Grazer
  35. Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School
    Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School John Medina
  36. The Dragonfly Effect : Quick, Effective and Powerful Ways To Use Social Media to Drive Social Change: Quick, Effective, and Powerful Ways To Use Social Media to Drive Social Change
    The Dragonfly Effect : Quick, Effective and Powerful Ways To Use Social Media to Drive Social Change: Quick, Effective, and Powerful Ways To Use Social Media to Drive Social Change Dan Ariely
  37. Perfectly Confident: How to Calibrate Your Decisions Wisely
    Perfectly Confident: How to Calibrate Your Decisions Wisely Don A. Moore
  38. Get Out of My Head: Creating Modern Clarity With Stoic Wisdom
    Get Out of My Head: Creating Modern Clarity With Stoic Wisdom Andrew McConnell
  39. Spark: How Creativity Works
    Spark: How Creativity Works Julie Burstein
  40. Leading With Emotional Courage: How to Have Hard Conversations, Create Accountability, And Inspire Action On Your Most Important Work
    Leading With Emotional Courage: How to Have Hard Conversations, Create Accountability, And Inspire Action On Your Most Important Work Peter Bregman
  41. Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success
    Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success Matthew Syed
  42. Creativity Rules: Getting Ideas Out of Your Head and into the World
    Creativity Rules: Getting Ideas Out of Your Head and into the World Tina Seelig
  43. Better, Not Perfect: A Realist's Guide to Maximum Sustainable Goodness
    Better, Not Perfect: A Realist's Guide to Maximum Sustainable Goodness Max H. Bazerman
  44. Love + Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life
    Love + Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life Marcus Buckingham
  45. Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age
    Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age Jeff Goins
  46. The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World
    The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World Tal Ben-Shahar, PhD
  47. A Curious Mind: The Secret to a Bigger Life
    A Curious Mind: The Secret to a Bigger Life Charles Fishman
  48. How to Win at College: Surprising Secrets for Success from the Country's Top Students
    How to Win at College: Surprising Secrets for Success from the Country's Top Students Cal Newport
  49. Human Hacking: Win Friends, Influence People, and Leave Them Better Off for Having Met You
    Human Hacking: Win Friends, Influence People, and Leave Them Better Off for Having Met You Christopher Hadnagy
  50. Hyper-Learning: How to Adapt to the Speed of Change
    Hyper-Learning: How to Adapt to the Speed of Change Edward D. Hess
  51. Reboot: Leadership and the Art of Growing Up
    Reboot: Leadership and the Art of Growing Up Jerry Colonna
  52. Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals
    Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals James Altucher
  53. Simply Brilliant: Powerful Techniques to Unlock Your Creativity and Spark New Ideas
    Simply Brilliant: Powerful Techniques to Unlock Your Creativity and Spark New Ideas Bernhard Schroeder
  54. Getting Along: How to Work with Anyone (Even Difficult People)
    Getting Along: How to Work with Anyone (Even Difficult People) Amy Gallo
  55. Attention Span: Finding Focus for a Fulfilling Life
    Attention Span: Finding Focus for a Fulfilling Life Gloria Mark
  56. The Art of Community: Seven Principles for Belonging
    The Art of Community: Seven Principles for Belonging Charles Vogl
  57. Design Thinking For Dummies
    Design Thinking For Dummies Christian Muller-Roterberg
  58. The Upside of Uncertainty: A Guide to Finding Possibility in the Unknown
    The Upside of Uncertainty: A Guide to Finding Possibility in the Unknown Nathan Furr
  59. Get to the Point!: Sharpen Your Message and Make Your Words Matter
    Get to the Point!: Sharpen Your Message and Make Your Words Matter Joel Schwartzberg
  60. The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
    The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work Jacinta M. Jimenez
  61. Insight Out: Get Ideas Out of Your Head and Into the World
    Insight Out: Get Ideas Out of Your Head and Into the World Tina Seelig
  62. EQ Applied: The Real-World Guide to Emotional Intelligence
    EQ Applied: The Real-World Guide to Emotional Intelligence Justin Bariso
  63. Impact Networks: Create Connection, Spark Collaboration and Catalyze Systemic Change
    Impact Networks: Create Connection, Spark Collaboration and Catalyze Systemic Change David Ehrlichman
  64. Adapt: Why Success Always Starts with Failure
    Adapt: Why Success Always Starts with Failure Tim Harford
  65. The Accidental Creative: How to Be Brilliant at a Moment's Notice
    The Accidental Creative: How to Be Brilliant at a Moment's Notice Todd Henry
  66. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
    Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
  67. Why Simple Wins: Escape the Complexity Trap and Get to Work That Matters
    Why Simple Wins: Escape the Complexity Trap and Get to Work That Matters Lisa Bodell
  68. Communicate with Mastery: Speak With Conviction and Write for Impact
    Communicate with Mastery: Speak With Conviction and Write for Impact JD Schramm
  69. Choose Possibility: How to Master Risk and Thrive
    Choose Possibility: How to Master Risk and Thrive Sukhinder Singh Cassidy
  70. The Leading Brain: Powerful Science-Based Strategies for Achieving Peak Performance
    The Leading Brain: Powerful Science-Based Strategies for Achieving Peak Performance Friederike Fabritius
  71. The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life
    The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life Tal Ben-Shahar, PhD
  72. Sanity: In a Time of Conspiracy, Upheaval, and Pandemic
    Sanity: In a Time of Conspiracy, Upheaval, and Pandemic Gary John Bishop
  73. HBR Guide to Delivering Effective Feedback
    HBR Guide to Delivering Effective Feedback Harvard Business Review
  74. When by Daniel Pink - Book Summary: The Scientific Secrets of Perfect Timing
    When by Daniel Pink - Book Summary: The Scientific Secrets of Perfect Timing Dean Bokhari
  75. The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work
    The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work Maryanne O'Brien
  76. You're Invited: The Art and Science of Connection, Trust, and Belonging
    You're Invited: The Art and Science of Connection, Trust, and Belonging Jon Levy
  77. Time Smart: How to Reclaim Your Time & Live a Happier Life
    Time Smart: How to Reclaim Your Time & Live a Happier Life Ashley Whillans
  78. Thinking 101: Lessons on How To Transform Your Thinking and Your Life
    Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  79. Remote, Inc.: How To Thrive at Work... Wherever You Are: How to Thrive at Work . . . Wherever You Are
    Remote, Inc.: How To Thrive at Work... Wherever You Are: How to Thrive at Work . . . Wherever You Are Robert C. Pozen
  80. How to Live: 27 conflicting answers and one weird conclusion
    How to Live: 27 conflicting answers and one weird conclusion Derek Sivers
  81. Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask the Right Questions
    Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask the Right Questions Peter Hollins
  82. Smarter: The New Science of Building Brain Power
    Smarter: The New Science of Building Brain Power Dan Hurley
  83. The Purpose Factor: Extreme Clarity for Why You're Here and What to Do About It
    The Purpose Factor: Extreme Clarity for Why You're Here and What to Do About It Brian Bosché
  84. The Creative Mindset: Mastering the Six Skills That Empower Innovation
    The Creative Mindset: Mastering the Six Skills That Empower Innovation Jeff DeGraff