Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Details page - Device banner - 894x1036
Cover for Borderline Personality Disorder: The Complete Guide to Recovering from BPD Through Mindfulness and New Therapies

Borderline Personality Disorder: The Complete Guide to Recovering from BPD Through Mindfulness and New Therapies

3 Ratings

3

Duration
4H 19min
Language
English
Format
Category

Non-Fiction

You Are About To Learn How To Effectively Overcome Borderline Personality Disorder (BPD), Get Control Over Your Emotions, Make And Sustain Relationships Easily, Boost Your Self-Esteem And Self-Confidence, Become Emotionally Intelligent And Much More!

Having borderline personality disorder or being in a relationship with someone with BPD can feel like a rough rollercoaster ride in the dark that just never stops.

And whether you are the one suffering from it or are affected by the personality disorder by virtue that you are relating with someone with the disorder, your self-esteem, confidence and sense of self-worth come under so much attack that you stand no chance of not emerging unscathed.

And by virtue that you are reading this, it is likely that you’ve had enough of the suffering – enough of the emotional outbursts, episodes of mania, enough of feeling empty, inappropriate, anger, problems managing emotions, broken hearts, damaged relationships and much more. It also means you are looking for answers to all the questions going through your mind including:

Where does BPD come from?

Is it possible to heal from BPD?

Why do I have a problem managing my emotions (and other BPD symptoms)?

What can I do to recover from BPD?

How can I live with someone with BPD – how can I help them cope or recover?

If you have these and other related questions about BPD, this audiobook is for you!

The aim is to give you a clear view of BPD through a psychologist’s lens to understand the true nature of the disorder, what it does to someone’s life and how you can recover from it to get your full life back.

Just imagine how life would be when you finally are able to control yourself and your emotions….

How you would be able to build relationships easily and sustain them, without risking ruining them because of your outbursts, mania and other episode…

Indeed, life can only get better!

© 2020 Author's Republic (Audiobook): 9781662101335

Release date

Audiobook: 2 April 2020

Others also enjoyed ...

  1. Borderline Disorder: Symptoms, Deceptions and Treatment: Symptoms, Deceptions, and Treatment
    Borderline Disorder: Symptoms, Deceptions and Treatment: Symptoms, Deceptions, and Treatment John Kirschen
  2. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
    Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
  3. Thriving After Trauma: Stories of Living and Healing
    Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  4. No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
    No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
  5. Emotionally Focused Couple Therapy for Dummies
    Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  6. Personality Disorders: What Paranoid, Antisocial, Sadomasochist and Sexual Disorders Have in Common
    Personality Disorders: What Paranoid, Antisocial, Sadomasochist and Sexual Disorders Have in Common Derrick Halfson
  7. Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder
    Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder Christopher Rance
  8. Borderline Personality Disorder For Dummies
    Borderline Personality Disorder For Dummies Charles H. Elliott, PhD
  9. Enough!: Taking Back Your Life after Years of Abuse
    Enough!: Taking Back Your Life after Years of Abuse L. David Harris
  10. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
    The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
  11. Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life
    Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life Les Carter
  12. Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
    Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
  13. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
    The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  14. Narcissist: Toxic People, Codependency, and Dark Psychology in Relationships
    Narcissist: Toxic People, Codependency, and Dark Psychology in Relationships Taylor Hench
  15. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  16. PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse
    PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse Jennifer Wartz
  17. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace
    Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  18. It’s My Life Now: Starting Over After an Abusive Relationship, 3rd edition
    It’s My Life Now: Starting Over After an Abusive Relationship, 3rd edition Meg Kennedy Dugan
  19. Borderline Personality Disorder: A Guide to Understanding and Managing BPD
    Borderline Personality Disorder: A Guide to Understanding and Managing BPD Amanda Allan
  20. Narcissism: The 360° Guide. NARCISSISTS | NARCISSISTIC MOTHERS | NARCISSISTIC RELATIONSHIP. A Healing Path to Overcoming Emotional Abuses – NEW VERSION: The 360° Guide. NARCISSISTS | NARCISSISTIC MOTHERS | NARCISSISTIC RELATIONSHIP. A Healing Path to Overcoming Emotional Abuses. NEW VERSION
    Narcissism: The 360° Guide. NARCISSISTS | NARCISSISTIC MOTHERS | NARCISSISTIC RELATIONSHIP. A Healing Path to Overcoming Emotional Abuses – NEW VERSION: The 360° Guide. NARCISSISTS | NARCISSISTIC MOTHERS | NARCISSISTIC RELATIONSHIP. A Healing Path to Overcoming Emotional Abuses. NEW VERSION DANA HARPER
  21. Borderline Disorder: The Anxiety and Struggles of People with Borderline Personality Disorder
    Borderline Disorder: The Anxiety and Struggles of People with Borderline Personality Disorder John Kirschen
  22. Personality Disorders: Narcissistic, OCD, Schizophrenia, ADHD, Sociopath and Other Disorders
    Personality Disorders: Narcissistic, OCD, Schizophrenia, ADHD, Sociopath and Other Disorders Adrian Tweeley
  23. Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss
    Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
  24. Codependency for Dummies
    Codependency for Dummies Darlene Lancer
  25. Sociopath: The Difficulty of Sociopaths and Psychopaths
    Sociopath: The Difficulty of Sociopaths and Psychopaths Victor Higgins
  26. Codependency Recovery Plan: A Complete Guide to Recognize,  Accept, and Break Free from  Codependency and Recover from  Unhealthy Relationships (Codependent No More Workbook)
    Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  27. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
    The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  28. Trauma Made Simple: Competencies in Assessment, Treatment and Working with Survivors
    Trauma Made Simple: Competencies in Assessment, Treatment and Working with Survivors Jamie Marich, PhD, LPCC-S, LICDC-CS
  29. Coping Skills: Tools & Techniques for Every Stressful Situation
    Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
  30. When to Walk Away: Finding Freedom from Toxic People
    When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  31. PTSD: A Practical Guide for Healing from Trauma and Post-Traumatic Stress Disorder
    PTSD: A Practical Guide for Healing from Trauma and Post-Traumatic Stress Disorder Jennifer Wartz
  32. Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts
    Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts Laila Madison
  33. Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents
    Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
  34. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version
    ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  35. It's Attachment: A New Way of Understanding Yourself And Your Relationships
    It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  36. Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment
    Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
  37. PTSD: The Brain of Those with Dissociative Amnesia or Acute Stress Disorder
    PTSD: The Brain of Those with Dissociative Amnesia or Acute Stress Disorder Jennifer Wartz
  38. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD
  39. How to Spot a Dangerous Man Before You Get Involved
    How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
  40. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder
    When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder Daniel S. Lobel, PhD
  41. Borderline Disorder: The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues
    Borderline Disorder: The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues John Kirschen
  42. The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
    The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences Tian Dayton
  43. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last
    Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
  44. 7 Spiritual Life Hacks: Ancient Wisdom for the New Normal
    7 Spiritual Life Hacks: Ancient Wisdom for the New Normal David Meconi
  45. Codependency: Getting through a Breakup, an Ex, or a Codependent Relationship
    Codependency: Getting through a Breakup, an Ex, or a Codependent Relationship Elsa Harbor
  46. Personality Disorders: Asperger’s, Dyslexia, OCD, Narcissism, and Schizophrenia
    Personality Disorders: Asperger’s, Dyslexia, OCD, Narcissism, and Schizophrenia Adrian Tweeley
  47. Why We Elect Narcissists and Sociopaths–And How We Can Stop!
    Why We Elect Narcissists and Sociopaths–And How We Can Stop! Bill Eddy
  48. Attachments: Why You Love, Feel, and Act the Way You Do
    Attachments: Why You Love, Feel, and Act the Way You Do Dr. Tim Clinton
  49. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships
    Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  50. Dating Radar: Why Your Brain Says Yes to "The One" Who Will Make Your Life Hell
    Dating Radar: Why Your Brain Says Yes to "The One" Who Will Make Your Life Hell Bill Eddy, LCSW Esq.
  51. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain
    ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  52. Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Daniel J. Fox, PhD
  53. Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing
    Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
  54. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus
    The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  55. Managing Anxiety with Mindfulness For Dummies
    Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
  56. Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections
    Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections David Lawson PhD
  57. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life
    Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
  58. Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy
    Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy Gordon Bowles
  59. Making It Work: How to Build and Sustain a Hope-Filled Relationship
    Making It Work: How to Build and Sustain a Hope-Filled Relationship Everett Worthington
  60. Healing Together: A Guide to Supporting Sexual Abuse Survivors
    Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  61. Think Unbroken: Understanding and Overcoming Childhood Trauma
    Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
  62. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
  63. Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down
    Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down Avril Carruthers
  64. NARCISSISTIC RELATIONSHIP: A Healing Emotional Path to Overcoming Abuse. Heal After Emotional and Psychological Abuse of a Narcissistic Partner and Recover from a Toxic Relationship. NEW VERSION
    NARCISSISTIC RELATIONSHIP: A Healing Emotional Path to Overcoming Abuse. Heal After Emotional and Psychological Abuse of a Narcissistic Partner and Recover from a Toxic Relationship. NEW VERSION DANA HARPER
  65. Leave Trauma Behind
    Leave Trauma Behind Mark Bjaer
  66. DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life
    DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life Wolf J Bishop
  67. Gaslighting: Recognize the Narcissist, Learn How to Spot Emotional Abuse, Protect Yourself and Heal From Malignant Narcissism (NPD)
    Gaslighting: Recognize the Narcissist, Learn How to Spot Emotional Abuse, Protect Yourself and Heal From Malignant Narcissism (NPD) Aubrie Scrivelor
  68. Narcissist: Dealing with Narcissistic Personality Disorder
    Narcissist: Dealing with Narcissistic Personality Disorder Taylor Hench
  69. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
    Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
  70. How to Leave Your Psychopath: The Essential Handbook for Escaping Toxic Relationships
    How to Leave Your Psychopath: The Essential Handbook for Escaping Toxic Relationships Maddy Anholt
  71. Dialectical Behavior Therapy
    Dialectical Behavior Therapy Cameron Dawson
  72. Narcissist: A Complete Effective Guide To Understanding And Dealing With A Range Of Narcissistic Personalities
    Narcissist: A Complete Effective Guide To Understanding And Dealing With A Range Of Narcissistic Personalities Alex C. Wolf
  73. Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble
    Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble David Lawson PhD
  74. Narcissistic Mothers: A practical guide to handle narcissistic parents, understand, recover, and heal emotional abuse. How to get free from manipulative mothers, remove guilt feelings, and live happily
    Narcissistic Mothers: A practical guide to handle narcissistic parents, understand, recover, and heal emotional abuse. How to get free from manipulative mothers, remove guilt feelings, and live happily Carol Cross
  75. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself
    Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
  76. Outsmarting Autism, Updated and Expanded: Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
    Outsmarting Autism, Updated and Expanded: Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages Patricia S. Lemer
  77. Couple Skills: Making Your Relationship Work
    Couple Skills: Making Your Relationship Work Matthew McKay
  78. Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person
    Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
  79. How Are You? Connection in a Virtual Age: A Therapist, a Pandemic, and Stories about Coping with Life
    How Are You? Connection in a Virtual Age: A Therapist, a Pandemic, and Stories about Coping with Life Therese Rosenblatt, PhD
  80. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  81. NARCISSISTIC MOTHERS 2.0: The Healing Path for Adult Children of Narcissistic Mothers A/O Fathers to Overcome your Childhood Manipulation. How to Recover After Hidden Emotional and Psychological Abuse. NEW VERSION
    NARCISSISTIC MOTHERS 2.0: The Healing Path for Adult Children of Narcissistic Mothers A/O Fathers to Overcome your Childhood Manipulation. How to Recover After Hidden Emotional and Psychological Abuse. NEW VERSION DANA HARPER