Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping

Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping

Duration
11H 35min
Language
English
Format
Category

Non-Fiction

A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals

While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation, Cornelia Elbrecht instructs listeners how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing—it is both body-focused and trauma-informed in approach—and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides listeners with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing.

© 2023 Tantor Media (Audiobook): 9798350813685

Release date

Audiobook: 18 April 2023

Others also enjoyed ...

  1. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
    Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  2. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
    The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  3. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
    Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
  4. The Wakeful Body: Somatic Mindfulness as a Path to Freedom
    The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  5. Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body
    Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
  6. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
  7. Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy
    Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
  8. Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
    Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
  9. The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health Glenn R. Schiraldi, PhD
  10. Thriving After Trauma: Stories of Living and Healing
    Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  11. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  12. The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
    The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Hillary L. McBride, PhD
  13. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
  14. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  15. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
    A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  16. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  17. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  18. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  19. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  20. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance
    The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
  21. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
    The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
  22. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life
    Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  23. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  24. Moving Through Grief: Proven Techniques for Finding Your Way after Any Loss
    Moving Through Grief: Proven Techniques for Finding Your Way after Any Loss Gretchen Kubacky
  25. Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
    Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
  26. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power
    The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  27. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
    I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  28. Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
    Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution Nityda Gessel
  29. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
    How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  30. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
    Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  31. Learned Hopefulness: The Power of Positivity to Overcome Depression
    Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
  32. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
  33. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
    The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  34. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  35. The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma Arielle Schwartz, PhD
  36. The Self-Esteem Workbook (Second Edition): Second Edition
    The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
  37. The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain
    The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain Lucia Capacchione PhD
  38. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
    The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
  39. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
    The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
  40. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
    Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  41. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
    Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  42. Let Go Now: Embrace Detachment as a Path to Freedom
    Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
  43. The Re-Enchantment of Everyday Life
    The Re-Enchantment of Everyday Life Thomas Moore
  44. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  45. Changing Course: Healing from Loss, Abandonment, and Fear
    Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
  46. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair
    Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
  47. The Goddess Solution: Practical Wisdom For Everyday Life
    The Goddess Solution: Practical Wisdom For Everyday Life Lisa Marie Rankin
  48. Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self Jennifer Nurick, MA
  49. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  50. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
    The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass