Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Eco-Atkins Diet Beginner's Guide and Cookbook

2 Ratings

4

Language
English
Format
Category

Personal Development

Are You Looking for a Low-Carb Diet Plan, Although You're Vegan/Vegetarian?

If so, then this book is what you've been looking for.

Eco-Atkins is an easy to follow, delicious lifestyle and diet plan that is sure to leave your body satisfied and your taste buds happy. It will be your choice to use dairy and eggs or stick with the strict vegan suggestions. Either way, we promise you'll find many recipes that suit you, and we'll give you the tools for creating your own culinary masterpieces.

The traditional Atkins diet debuted in 1974, and since then, it has taken the world by storm and acquired millions of faithful followers. In the 21st Century, we saw the debut of the New Atkins Nutrition plan and ready-made meals, shakes, bars, and snacks. The Atkins name remains one of the strongest in the nutrition/diet/lifestyle field.

From that name comes an exciting new twist! The Eco-Atkins Diet is the perfect plan for people who long to be part of a high-protein low-carb regimen, but are hesitant because of the use of animal products. The wait is over! Inside is the best way to kick start your new life!

Inside you will find the following…

- The secrets to the traditional Atkins diet and the Eco-Atkins variation

- In-depth explanations of the theories behind Atkins and Eco-Atkins

- Starter guide including crystal clear examples of what to eat and what not to

- Example starter shopping list

- Example week long diet guide

- Easy, delicious, and filling recipes

- Tips and tricks to make sure the diet really works for you

- And so much more…

So if you are a vegetarian or vegan lооking for a mеаtlеѕѕ, low-carb аррrоасh tо weight-lоѕѕ, the Eco-Atkins diet is your match made in heaven.

Buy Your Own Copy to Get Started on Your Eco-Atkins Journey!

© 2018 R & C Publishing (Ebook): 6610000076239

Release date

Ebook: 16 May 2018

Others also enjoyed ...

  1. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  2. Dr. Atkins' New Diet Revolution Robert C. Atkins
  3. INTERMITTENT FASTING FOR WOMEN OVER 50 + ATKINS DIET: 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation & Blood Sugar (+ Low-Carb Keto Friendly Recipes) Nathalie Seaton
  4. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  5. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  6. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great Dr Eric C. Westman
  7. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  8. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  9. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  10. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  11. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  12. Prevention Mediterranean Table The Prevention
  13. Dr Sebi Cure for Diabetes: The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete following the Dr Sebi Alkaline Diet Thomas Smith
  14. Lose the Clutter, Lose the Weight Peter Walsh
  15. Summary of Meik Wiking'd The Little Book of Hygge IRB Media
  16. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  17. The Women's Health Fitness Fix The Health
  18. The One One One Diet Rania Batayneh
  19. Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Nicole Berrie
  20. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  21. Men's Health Muscle Chow Gregg Avedon
  22. The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies JJ Smith
  23. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  24. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  25. DASH Diet For Dummies: 2nd Edition Rosanne Rust, MS, RDN, LDN
  26. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  27. The Easy Way for Women to Lose Weight Allen Carr
  28. The Low-Carb Fraud T. Colin Campbell PhD
  29. The Abs Diet Get Fit, Stay Fit Plan David Zinczenko
  30. Fit Not Fat at 40-Plus The Prevention
  31. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
  32. Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing Jeff Parsons
  33. The All-Day Fat-Burning Diet Yuri Elkaim
  34. Quality of Life: A Post-Pandemic Philosophy of Medicine Robin Downie
  35. Summary of Judy Dyer's Empath and The Highly Sensitive IRB Media
  36. Atkins diet: The Complete Guide for Weight loss, Feeling Great and Boost Your Health VictorLocke
  37. Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
  38. Keto Mediterranean: Greeks Go Keto Susan Zeppieri
  39. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  40. Summary of The Rogue Hypnotist's How to Hypnotise Anyone - Confessions of a Rogue Hypnotist IRB Media