Subscribe now

Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for Embracing Our Selves: The Voice Dialogue Manual
Try for free

Embracing Our Selves: The Voice Dialogue Manual

Try for free
3 Ratings

4.3

Duration
8H 42min
Language
English
Format
Category

Personal Development

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.

© 2023 New World Library (Audiobook): 9781608688807
© 2011 New World Library (Ebook): 9781608681259

Release date

Audiobook: 14 January 2023
Ebook: 2 September 2011

Tags

Others also enjoyed ...

  1. Polyvagal Practices: Anchoring the Self in Safety
    Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  2. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations
    Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
  3. Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
    Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
  4. The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life.
    The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life. Dorian Franklin
  5. Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
    Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz
  6. Polyvagal Perspectives: Interventions, Practices, and Strategies
    Polyvagal Perspectives: Interventions, Practices, and Strategies Stephen W. Porges
  7. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
    Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  8. Internal Family Systems Therapy: Second Edition
    Internal Family Systems Therapy: Second Edition Richard C. Schwartz
  9. Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection
    Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection Deb Dana
  10. The fountain, make wise choices: Expand your systemic consciousness and live your life well
    The fountain, make wise choices: Expand your systemic consciousness and live your life well Els van Steijn
  11. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  12. Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power
    Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power Bethany Webster
  13. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
    Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
  14. Falling in Love with Where You Are
    Falling in Love with Where You Are Jeff Foster
  15. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame
    The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  16. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
    The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  17. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
    The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
  18. Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family
    Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family Elaine Carney Gibson, LMFT, LPC
  19. Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
    Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
  20. Our Polyvagal World: How Safety and Trauma Change Us
    Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
  21. Ending The Cycle Of Inherited Family Trauma
    Ending The Cycle Of Inherited Family Trauma Mark Wolynn
  22. THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress
    THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
  23. Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy
    Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
  24. The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits
    The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits Byron Katie
  25. Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change
    Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change David Grand, PhD
  26. Opening to our Inner Radiance with the Rain Process
    Opening to our Inner Radiance with the Rain Process Tara Brach, PhD
  27. Summary of Candace B. Pert's Molecules of Emotion
    Summary of Candace B. Pert's Molecules of Emotion IRB Media
  28. Summary of John E. Sarno's Healing Back Pain
    Summary of John E. Sarno's Healing Back Pain IRB Media
  29. An Extraordinary Absence: Liberation in the Midst of a Very Ordinary Life
    An Extraordinary Absence: Liberation in the Midst of a Very Ordinary Life Jeff Foster
  30. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part
    An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski
  31. The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy
    The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
  32. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  33. The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
    The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being Hale Dwoskin
  34. Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out
    Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy
  35. The fountain, find your place: Gain Control of your life through insights into your family system
    The fountain, find your place: Gain Control of your life through insights into your family system Els van Steijn
  36. Start Meditating Now: How To Stop Thinking
    Start Meditating Now: How To Stop Thinking Barry Long
  37. IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom
    IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom Rich Adalfo
  38. The Way of Inanna: A Heroine's Guide to Living Unapologetically
    The Way of Inanna: A Heroine's Guide to Living Unapologetically Seana Zelazo, LICSW
  39. The Quantum Human: Understanding the Evolution of Consciousness, the Solar Plexus Mutation, and Human Design
    The Quantum Human: Understanding the Evolution of Consciousness, the Solar Plexus Mutation, and Human Design Karen Curry Parker
  40. If Women Rose Rooted: A Life Changing Journey to Authenticity and Belonging
    If Women Rose Rooted: A Life Changing Journey to Authenticity and Belonging Sharon Blackie
  41. The Power of Focusing: A Practical Guide to Emotional Self-Healinng: A Practical Guide to Emotional Self-Healing
    The Power of Focusing: A Practical Guide to Emotional Self-Healinng: A Practical Guide to Emotional Self-Healing Ann Weiser Cornell
  42. The Wakeful Body: Somatic Mindfulness as a Path to Freedom
    The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  43. The Revolutionary Trauma Release Process: Transcend Your Toughest Times
    The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  44. The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life!
    The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life! Martin Lloyd
  45. Goddesses in Everywoman: Powerful Archetypes in Women's Lives
    Goddesses in Everywoman: Powerful Archetypes in Women's Lives Jean Shinoda Bolen
  46. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
    How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  47. Internal Family Systems Therapy with Children, 1st Edition
    Internal Family Systems Therapy with Children, 1st Edition Lisa Spiegel
  48. Summary of John E. Sarno's The Mindbody Prescription
    Summary of John E. Sarno's The Mindbody Prescription IRB Media
  49. A Gentler Way to Communicate
    A Gentler Way to Communicate Marshall Rosenberg
  50. Relationships and Spiritual Adulthood with Marianne Williamson
    Relationships and Spiritual Adulthood with Marianne Williamson Marianne Williamson
  51. Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion
    Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion Pat Ogden
  52. Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing
    Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing Eminé Kali Rushton
  53. EFT: From A to Z
    EFT: From A to Z Gary Craig
  54. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
    Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  55. Feminine Consciousness, Archetypes, and Addiction to Perfection
    Feminine Consciousness, Archetypes, and Addiction to Perfection Marion Woodman
  56. Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery
    Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery Daniel Sorensen
  57. Written in the Stars: The Astrology of Soulmate, Karmic, and Twin Flame Relationships
    Written in the Stars: The Astrology of Soulmate, Karmic, and Twin Flame Relationships Kate Rose
  58. You Can Break-Free Fast EFT Tapping - Emotional Freedom Techniques: 3 Simple Steps to Get Unstuck and Attract the Life you Love
    You Can Break-Free Fast EFT Tapping - Emotional Freedom Techniques: 3 Simple Steps to Get Unstuck and Attract the Life you Love Caryl Westmore
  59. Healing with Psychedelics: Essays and Poems on Spirituality and Transformation
    Healing with Psychedelics: Essays and Poems on Spirituality and Transformation Chris Becker
  60. The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression
    The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
  61. Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving
    Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Dorothy Husen
  62. Wild Feminine: Finding Power, Spirit & Joy in the Female Body
    Wild Feminine: Finding Power, Spirit & Joy in the Female Body Tami Lynn Kent
  63. Conscious Loving: The Journey to Co-Commitment
    Conscious Loving: The Journey to Co-Commitment Gay Hendricks, PhD
  64. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
    Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  65. Four Simple Questions That Dispel Unhappiness
    Four Simple Questions That Dispel Unhappiness Byron Katie
  66. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
    The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  67. Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
    Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss John Hanson
  68. DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress
    DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress Ramon Stalenhoef
  69. Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy
    Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy ThinkAndBloom
  70. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness
    Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
  71. Showing Up For Your Own Life with Marianne Williamson
    Showing Up For Your Own Life with Marianne Williamson Marianne Williamson
  72. Summary of Francis Weller's The Wild Edge of Sorrow
    Summary of Francis Weller's The Wild Edge of Sorrow IRB Media
  73. The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar
    The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar Michael A. Singer
  74. Think Unbroken: 8 Steps to Healing Your Inner Child
    Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  75. Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem
    Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem John Bradshaw
  76. Marion Woodman & Robert Johnson In Conversation: Jungian Psychology Through The Eyes of Two Masters
    Marion Woodman & Robert Johnson In Conversation: Jungian Psychology Through The Eyes of Two Masters Robert Johnson

Start with these

View all titles
  1. Mrutyunjay Bhag 1 - Karn
    Mrutyunjay Bhag 1 - Karn Shivaji Sawant
    4.3
  2. Detective Alpha ani Laal Rangachi Diary
    Detective Alpha ani Laal Rangachi Diary Saurabh Wagale
    4.4
  3. Mahaparv
    Mahaparv Suhas Shirvalkar
    4.7
  4. Order Order
    Order Order Suhas Shirvalkar
    4.7
  5. Sadhu
    Sadhu Nitin Thorat
    4.9
  6. Devashapath Khare Sangen
    Devashapath Khare Sangen Suhas Shirvalkar
    4.6
  7. Shambhu
    Shambhu Nitin Thorat
    4.8
  8. Mrutyunjay Bhag 2 - Kunti
    Mrutyunjay Bhag 2 - Kunti Shivaji Sawant
    4.5
  9. Detective Alpha ani Korlelya Teen Aakrutya
    Detective Alpha ani Korlelya Teen Aakrutya Sourabh Wagale
    4.8
  10. Chakravyuh
    Chakravyuh Yogesh Shejwalkar
    4.1
  11. Mrutyunjay Bhag 3 - Karn
    Mrutyunjay Bhag 3 - Karn Shivaji Sawant
    4.5
  12. 6 July 2024
    6 July 2024 Tushar Gunjal
    4.4
  13. Sameer Chakravarti che Operation Hamas
    Sameer Chakravarti che Operation Hamas Sanjay Sonawani
    3.6
  14. Cold Blood
    Cold Blood Suhas Shirvalkar
    4.5
  15. Ravan Raja Rakshsancha
    Ravan Raja Rakshsancha Sharad Tandale
    4.6
Company
Explore
Useful links
Language and region

  • English

  • India

  • app_store_button
  • google_play_button
Follow us