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Feed Your Brain: 7 Steps to a lighter, brighter you!

Name: Feed Your Brain: 7 Steps to a lighter, brighter you!
Rating: 3.4 (5 reviews)
ISBN: 9781775592938

By
- Delia McCabe
Publisher
- Exisle Publishing

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5 Ratings: 3.4
Language: English
Format
Category: Personal Development

Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In Feed your Brain, her 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet.

Release date

Ebook: 1 July 2016