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Feed Your Brain: 7 Steps to a lighter, brighter you!

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5 Ratings

3.4

Language
English
Format
Category

Personal Development

Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In Feed your Brain, her 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet.

© 2016 Exisle Publishing (Ebook): 9781775592938

Release date

Ebook: 1 July 2016

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