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Feel More Inner Peace: Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation

Duration
6H 34min
Language
English
Format
Category

Personal Development

What if you could train your mind and body to feel instantly calmer in a stressful situation? By applying a daily meditation practice or ritual, you can achieve just that. You can turn your own mind into a sanctuary of peace and quiet. This program has been designed to increase your ability to calm yourself when you are stressed or anxious.

This program can help you:

• Easily manage your stress

• Reduce your anxiety levels

• Feel more inner peace

The audiobook includes:

• Chapters one to four: Listen to these daytime affirmations during any part of the day or evening

• Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep

Learn to enjoy life again by defeating stress and anxiety. Let the noise of life fade away as you enter the halls of a peaceful mind.

© 2024 Harita Patel (Audiobook): 9781509472543

Release date

Audiobook: 24 January 2024

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