Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
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- With:
- Publisher
- 6 Ratings
4.7
- Duration
- 8H 51min
- Language
- English
- Format
- Category
Personal Development
Strong new book from our established house self-help author on how to regain your self-esteem while recovering from negative parental messages and treatment.
© 2020 Tantor Media (Audiobook): 9781705262368
Release date
Audiobook: 20 July 2020
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English
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