Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship

“This book is a great guide... I appreciate the author’s ability to help the reader identify their own ideas and values, understand trauma, and offer tangible ways to work with a partner to reduce anxiety.”

Halley Nagy, marriage therapist (LMFT)

"The book is a compassionate mirror, reflecting the experiences many struggle with, while also offering more empathy than individuals often give themselves."

Jacqueline Goldberg, psychotherapist

🛎️ ATTENTION

This audiobook will help you break a cycle of toxic thoughts and anxiety so you can FINALLY reclaim peace in your love life.

You will Be Empowered with Tools that will Help You:

☑️ Feel Truly Free from Overanalyzing Every Single Action of Your Partner.

☑️ Get Closer to Your Significant Other.

☑️ Relax and Truly Enjoy Your Relationship.

☑️ Get Rid of the Doubts and Fears that Have Been Holding You Back.

☑️ Build the Lasting Love You’ve Always Dreamed Of.

Here’s Just a Glimpse of What You’ll Get: ✅ 57 Life-Changing Techniques – Simple methods to ease your mind and rebuild trust. Choose the ones that fit your unique situation and commit to them.

✅ For You & Your Partner – Exercises that strengthen both hearts.

✅ Stop Self-Sabotage – Break free from the thoughts that destroy love.

✅ Calm Your Triggers – Stay connected, no matter the challenge.

✅ Speak with Confidence – Share your needs without fear.

✅ Build Unshakable Trust – Create a love that lasts.

…and so much more!

⏳ Don’t Wait Until Your Own Thoughts Make You Lose the Very Love You’re Trying so Hard to Protect.

© 2025 Malgorzata Zajdel (Audiobook): 9798318473104

Release date

Audiobook: 27 March 2025