Self-Talk: The difference between average and awesome Dr. Denis McBrinn
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Resilience - How to develop resilience to deal with daily challenges
- Publisher
- Series
1 of 8
- Language
- English
- Format
- Category
Personal Development
Life is full of challenges. We all go through difficult times, whether personally, professionally or academically. How to deal with these challenges in a resilient way?
Emotional resilience is the ability to overcome adversities and challenges in a positive way. It is the ability to adapt and grow from difficult experiences.
This e-book is a guide to developing emotional resilience. It provides practical strategies for dealing with challenges in a healthy and constructive way.
© 2024 Digital World (Ebook): 9786589567561
Release date
Ebook: 25 May 2024
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