Listen and read

Step into an infinite world of stories

Listen and read as much as you want
Over 400 000+ titles
Bestsellers in 10+ Indian languages
Exclusive titles + Storytel Originals
Easy to cancel anytime

Subscribe now

Try for free

Root to Wellness: Holistic Protocols for Optimal Health: A Comprehensive Guide to Natural Healing and Balanced Living

Try for free

Duration: 2H 34min
Language: English
Format
Category: Religion & Spirituality

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality. With step-by-step guidance on morning routines, stress reduction, and emotional balance, Dr. Carter bridges the gap between conventional and alternative medicine, providing tools for true healing and restoration.

Release date

Audiobook: 25 January 2025