Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self

Duration
5H 12min
Language
English
Format
Category

Personal Development

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess.

Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new book from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care. This book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow to find healing and live your best life.

© 2024 Simon & Schuster Audio (Audiobook): 9781668127650

Release date

Audiobook: 15 October 2024

Others also enjoyed ...

  1. Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
  2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  3. Overcoming Relationship Anxiety: A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership Courtney Paré
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  6. The Science of Happiness: Seven Lessons for Living Well Bruce Hood
  7. Go Higher: Five Practices for Purpose, Success, and Inner Peace Big Sean
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  10. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  11. The Power Of Suffering: Growing through life crises David Roland
  12. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  13. The Search for Why: A revolutionary new model for understanding others, improving communication, and healing division Bob Raleigh
  14. When You're Ready, This Is How You Heal Brianna Wiest
  15. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  16. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  17. Feral Self-Care: 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self Mandi Em
  18. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  19. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  20. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  21. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  22. Mindfulness For Dummies: 3rd Edition Shamash Alidina
  23. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  24. Bless the Messy: Life Lessons from a Work in Progress Jess Bird
  25. Mindfulness in 8 Days Kathirasan K
  26. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  27. Happiness for Dummies W. Doyle Gentry
  28. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  29. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  30. 101 Essays That Will Change The Way You Think Brianna Wiest
  31. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  32. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  33. Self-Compassion For Dummies Steven Hickman, PsyD
  34. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  35. Manifest Your Destiny Wayne W. Dyer
  36. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  37. Your Sacred Self Wayne W. Dyer
  38. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  39. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  40. The Power of Now Eckhart Tolle
  41. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini