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Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker, PhD

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2

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Duration
1H 17min
Language
English
Format
Category

Personal Development

Note: This is a Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD.

Learn Key Concepts of "Why We Sleep" by Matthew Walker, Ph. D for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights… Guaranteed!

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Background Information About the Author so You Know Where They Are Coming From The Author's Perspective and Motivation to Write This Book that Will Give You a Fuller Understanding Main idea "In a Nutshell" to Give You an Instant Overview of the Forest Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees Chapter Recap to Review the Chapter Instantly (Great for Memory) Ideas How to Implement This Into Your Life Immediately Trivia Questions To Quiz Yourself and Your Friends Discussion Questions So You are Ready to Have a Discussion In Your Discussion Group… and much more!

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This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.

© 2020 The Growth Digest (Audiobook): 9781987194647

Release date

Audiobook: 11 March 2020

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