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Cover for Summary of Daniel Goleman's Optimal

Summary of Daniel Goleman's Optimal

1 Ratings

3

Language
English
Format
Category

Economy & Business

Get the Summary of Daniel Goleman's Optimal in 20 minutes. Please note: This is a summary & not the original book. "Optimal" by Daniel Goleman explores the concept of achieving an optimal state of consistent satisfaction and effectiveness in one's personal and professional life. This state is characterized by heightened creativity, productivity, and positive interactions, underpinned by well-managed emotions, high engagement, and a quieted brain's alarm system. Goleman's research indicates that good moods and cognitive efficiency are foundational to high performance, with small wins contributing to a sense of victory and alignment with personal goals...

© 2024 IRB Media (Ebook): 9798350069877

Release date

Ebook: 29 January 2024

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