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Summary of Joe Friel's Fast After 50

Name: Summary of Joe Friel's Fast After 50
Rating: 5 (1 reviews)
ISBN: 9798330006311

By
- IRB Media
Publisher
- IRB Media

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1 Ratings: 5
Language: English
Format
Category: Non-Fiction

Get the Summary of Joe Friel's Fast After 50 in 20 minutes. Please note: This is a summary & not the original book. "Fast After 50" by Joe Friel explores how aging athletes can maintain strength and competitiveness in sports despite the natural decline in performance that comes with age. Friel, an experienced athlete and coach, uses his own journey to demonstrate that with consistent training, dedication to skill development, and appropriate lifestyle choices, the effects of aging can be mitigated...

Release date

Ebook: 26 March 2024