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Summary of Joe Friel's Fast After 50

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1 Ratings

5

Language
English
Format
Category

Non-Fiction

Get the Summary of Joe Friel's Fast After 50 in 20 minutes. Please note: This is a summary & not the original book. "Fast After 50" by Joe Friel explores how aging athletes can maintain strength and competitiveness in sports despite the natural decline in performance that comes with age. Friel, an experienced athlete and coach, uses his own journey to demonstrate that with consistent training, dedication to skill development, and appropriate lifestyle choices, the effects of aging can be mitigated...

© 2024 IRB Media (Ebook): 9798330006311

Release date

Ebook: 26 March 2024

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