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Cover for The 10 Most Beneficial Effects of Exercising

The 10 Most Beneficial Effects of Exercising

Duration
0H 12min
Language
English
Format
Category

Personal Development

Discover the transformative power of exercise with this concise guide. As a certified personal trainer, I've distilled the top 10 benefits of regular physical activity. From boosting happiness to reducing medical expenses, these insights will inspire you to embrace exercise as a lifestyle. Say goodbye to stress and hello to a healthier, happier you.

© 2024 Trevor Clinger (Audiobook): 9798882269783

Release date

Audiobook: 1 June 2024

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