The Comprehensive Guide Book Master the Core Techniques and Principles of Judo: Discover the Secrets of Judo Techniques for Advanced Skill and Strategy

The Comprehensive Guide Book Master the Core Techniques and Principles of Judo: Discover the Secrets of Judo Techniques for Advanced Skill and Strategy

Advance your judo journey with:

🥋 Fundamental Foundations: Build a rock-solid base with detailed breakdowns of falls, holds, and the revered principles that form Judo’s philosophical and physical core.

🤼‍♂️ Technical Mastery: Elevate your skillset with intricate techniques, learning the subtleties of grips, throws, and submissions that define high-level Judo.

🧠 Strategic Mindset: Delve into the tactical aspects of the sport, understanding how to outmaneuver opponents with superior strategy and mental fortitude.

🏅 Competition Preparation: Prepare for the competitive arena with tips on conditioning, weight management, and the psychological aspects of Judo, from a local dojo to international tournaments.

"The Comprehensive Guide Book" is the definitive resource for judokas seeking to refine their technique, coaches aiming to enrich their teaching, and enthusiasts eager to deepen their understanding of this dynamic martial art.

Each chapter is a step in the path to mastery—to educate, to perfect, and to inspire a journey of continuous improvement.

Are you ready to commit to the judo way of life? To challenge your limits and discover the strength in softness? To join the ranks of judokas who blend art with athleticism on their quest for peak performance?

Embrace the discipline and beauty of Judo with "The Comprehensive Guide Book" and begin the throw towards greatness. 📚🥋🏆

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Release date

Audiobook: 29 February 2024