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To Pee or Not to Pee?: The Guide for Reducing and Eliminating Urinary Incontinence

Name: To Pee or Not to Pee?: The Guide for Reducing and Eliminating Urinary Incontinence
Rating: 1 (1 reviews)
ISBN: 9781631950759

By
- Shelia Craig Whiteman PT DPT CLT
Publisher
- Morgan James Publishing

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1 Ratings: 1
Language: English
Format
Category: Non-Fiction

To Pee or Not to Pee? provides women with the information they need to reduce and stop their bladder leak for good.

Shelia Craig Whiteman PT DPT, CLT is a pelvic health physical therapist who has successfully treated hundreds of women with urinary incontinence. Within To Pee or Not to Pee?, she helps women discover the tools needed to stop leaking and start living life again without worry or embarrassment of leaking in public. In To Pee or Not to Pee?, women learn:

How to identify their type of urinary incontinence to personalize their program for success How to find and effectively strengthen their pelvic muscles The right exercises to do to stop their type of leakage Simple lifestyle changes to help produce big results How to stop bladder leaks for good

Release date

Ebook: 6 October 2020