Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Untangling: How You Can Transform What's Impossibly Stuck

3 Ratings

5

Duration
8H 36min
Language
English
Format
Category

Personal Development

You know those problems in your life that never change, no matter what you try? What if they are actually where your greatest growth and transformation can be found? It turns out that being stuck is not an endpoint, it's a clue. Wherever there is something in your life that is impossible to think, or feel, or do, you are finding the exact spot where the next steps in your life are waiting to unfold.

Untangling®, a practice that can enable what is hopelessly stuck to untangle itself, was created by two internationally recognized innovators and teachers in the field of inner awareness. They developed the Untangling method to free themselves from their long-term struggles with depression, writer's block, food, and alcohol. Based on 30 years of teaching, practice, and exploration, Untangling shows you how to create the environment in which impasse can transform into flow.

© 2024 Calluna Press (Audiobook): 9798990539211

Release date

Audiobook: 17 August 2024

Others also enjoyed ...

  1. Hour of the Heart: Connecting in the Here and Now Irvin D. Yalom
  2. The Power of Focusing: A Practical Guide to Emotional Self-Healinng: A Practical Guide to Emotional Self-Healing Ann Weiser Cornell
  3. Complex PTSD: From Surviving to Thriving Pete Walker
  4. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  7. The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer, PhD
  8. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  9. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  10. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  11. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  12. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  13. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  14. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  15. Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
  16. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  17. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  18. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  19. When You're Ready, This Is How You Heal Brianna Wiest
  20. Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
  21. Open to the Passions Mark Epstein
  22. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  23. Healing Oneself, Healing the World Thich Nhat Hanh
  24. Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
  25. Sick Souls, Healthy Minds: How William James Can Save Your Life John Kaag
  26. The Art of Being Erich Fromm
  27. Healing the Shame that Binds You John Bradshaw
  28. The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Arielle Schwartz
  29. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  30. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  31. How People Grow: What the Bible Reveals About Personal Growth John Townsend
  32. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  33. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  34. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  35. Range: How Generalists Triumph in a Specialized World David Epstein
  36. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  37. Why Has Nobody Told Me This Before? Julie Smith