Everyday Health and Fitness with Multiple Sclerosis - David Lyons, Jacob Sloane

Everyday Health and Fitness with Multiple Sclerosis

Everyday Health and Fitness with Multiple Sclerosis

0 0 5 Author: David Lyons, Jacob Sloane
E-book.
Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis.

David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Health and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving.
Language: English Category: Personal Development Translator:

More info about the ebook

Publisher: Fair Winds Press
Published: 2017-02-01
ISBN: 9781631593581
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