Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Summary of Atomic Habits by James Clear

3058 Ratings

4.3

Duration
57min
Language
English
Format
Category

Personal Development

Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!

Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.

This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.

© 2019 Author's Republic (Audiobook): 9781982782047

Release date

Audiobook: 24 September 2019

Others also enjoyed ...

  1. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  2. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  3. The Secret Rhonda Byrne
  4. Think and Grow Rich Napoleon Hill
  5. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  6. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  7. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  8. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  9. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  10. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  11. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  12. The Magic of Thinking Big David Schwartz
  13. MONEY Master the Game: 7 Simple Steps to Financial Freedom Tony Robbins
  14. Everything is F*cked: A Book About Hope Mark Manson
  15. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  16. The Power Rhonda Byrne
  17. Why Has Nobody Told Me This Before? Julie Smith
  18. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  19. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  21. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  22. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  23. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  24. Your Sacred Self Wayne W. Dyer
  25. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  26. Range: How Generalists Triumph in a Specialized World David Epstein
  27. The 48 Laws of Power Robert Greene
  28. Pulling Your Own Strings Wayne W. Dyer
  29. The Power of Now Eckhart Tolle
  30. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  31. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  32. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  33. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  34. What I Know for Sure Oprah Winfrey
  35. The Secret Letters Of The Monk Who Sold His Ferrari Robin Sharma
  36. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  37. Joy at Work: Organizing Your Professional Life Marie Kondo
  38. The Richest Man in Babylon George Clason
  39. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  40. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  41. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  42. Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Dean Bokhari