Laziness Does Not Exist Devon Price
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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
© 2017 Simon & Schuster Audio (Hljóðbók): 9781508244547
Útgáfudagur
Hljóðbók: 5 december 2017
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- Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
- Opinberanir Torill Thorup
4.3
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Dauðinn einn var vitni Stefán Máni4.4
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Jólabókarleitin Jenny Colgan3.6
- Völundur Steindór Ívarsson4.3
- Lára missir tönn Birgitta Haukdal4.6
- Lykillinn Kathryn Hughes4.4
- Ástríðan í fjöllunum Karin Härjegård4.3
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Ég er ekki dáinn Erik Engelv3.8
- Utan frá sjó, fjórða bindi Guðrún frá Lundi4.2
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Ristur Johan Theorin4.3
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