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Intermittent Fasting 2 Books in 1: The Ultimate Guide to Intermittent Fasting for a Healthy Living with Some Delicious Recipes
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Intermittent Fasting & Intermittent Fasting for Women
Do you want to learn intermittent Fasting and Intermittent Fasting for Women? If yes, then keep reading…
Intermittent fasting [IF] is a planned form of fasting that lasts for a set duration, usually cyclically. You set a schedule for eating and stick to it. You may also have a specific diet that you follow during your eating windows or the times when you are not fasting.
This bundle book contains the following books:
• ⚠️ Intermittent Fasting • ⚠️ Intermittent Fasting for Women
Inside you will learn the following:
• ✅ Understanding intermittent fasting • ✅ History of fasting • ✅ Best methods of intermittent fasting for women • ✅ Women and intermittent fasting • ✅ Extended fasting • ✅ The health benefits of intermittent fasting • ✅ Side effects • ✅ Fasting for weight loss • ✅ Why try intermittent fasting • ✅ Fitness and intermittent fasting • ✅ Fitness strategies • ✅ Exercise and intermittent fasting • ✅ Common mistakes • ✅ Common questions about fasting & their answers
…And much more
© 2020 Lucia G. Richard (Hljóðbók): 9781664902589
Útgáfudagur
Hljóðbók: 19 november 2020
Merki
Aðrir höfðu einnig áhuga á...
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
- Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting Jay W. Richards
- Autophagy: A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy John Sampson
- My Grandma's Vintage Recipes: Old Standards for a New Age Tracy Falbe
- Intermittent Fasting: A beginner's Guide for Healthy Weight Loss, Burn Fat, Slow Aging, Detox Your Body and Support Your Hormones with the Process of Metabolic Autophagy Lucia G. Richard
- The Complete Guide to Making Cheese, Butter, and Yogurt at Home: Everything You Need to Know Explained Simply Richard Helweg
- The Home Canning Guide for Everyone Who Eats Tracy Falbe
- Big Book of BBQ Tricks: 101+ Tricks, Secret Ingredients, and Easy Recipes for Foolproof Barbecue & Grilling Bill West
- The Fundamental Techniques of Classic Cuisine French Culinary Institute
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