Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, listeners will be able to:

● Start off Fast—quickly turn their diet around

● Do It Right—learn what to eat and when

● Cut to the Chase—follow easy, straightforward advice from diabetes experts

● Leave Confusion Behind—learn essential nutrition tips everyday

© 2018 HighBridge Audio (Hljóðbók): 9781684414918

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Hljóðbók: 25 december 2018