Relaxation for Headache Relief

2 Anmeldelser

3.5

Spilletid
1T 25M
Språk
Engelsk
Format
Kategori

Personlig utvikling

A guided meditation to relieve the pain of a headache in a natural and effective way. Guided meditation has been scientifically proven to help alleviate pain and improve chronic conditions for years. Headache relief is one of the most efficient applications of guided meditation and visualization; this exercice will relieve pain and teach you to alleviate it on your own according to your needs.

© 2022 SAGA Egmont (Lydbok): 9782821109469

Utgivelsesdato

Lydbok: 1. april 2022

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